• 8 Ingredients
  • Nonstick vegetable oil spray
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  • 1/2 cup chopped shallots
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  • 1/4 cup drained capers
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  • 1 tablespoon chopped fresh dill...
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  • 1 1 1/4-pound skinless center-cu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh breadcrumb
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  • 1 shallot , minced
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  • 1/4 cup Chardonnay wine
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  • 1 teaspoon salt
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  • 1 tablespoon fresh parsley , fin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 7 Ingredients
  • 1 1/4 lbs salmon fillets
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  • 1 teaspoon dried dill
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  • 1/4 cup capers , drained
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  • lemon wedge
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  • 1 tablespoon lemon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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