• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 medium russet potatoes, cleane...
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  • 1 cup buttermilk
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  • 1 tablespoon minced thyme
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  • 3 garlic cloves, thinly sliced
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  • 1 1/2 teaspoons salt, divided
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 baking potatoes (about 8 ounce...
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  • 1/4 cup milk
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  • 4 tablespoons butter
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  • Grated peel and juice of 1 lemon
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 lb ground chicken
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  • 1/3 cup onion, finely diced
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  • 1 small clove garlic, chopped
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  • 4 oz real bacon bits
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  • 2 cup frozen peas and carrots blend
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 12 ounces baby red potatoes, halved
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  • 1 tablespoon olive oil, divided
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  • 4 (6 ounce) chicken breast halve...
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 3/4 lbs new potatoes (I used r...
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  • 4 skinless chicken breasts
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  • 1 lemon
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  • 4 sprigs fresh thyme
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  • 1 cup frozen sweet corn
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds small yellow-fleshed po...
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  • Salt
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  • 1 tablespoon extra-virgin olive...
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  • 4 skinless, boneless chicken bre...
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  • Pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 23 Ingredients
  • 1 1/2 cups all-purpose flour
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  • Coarse salt and freshly ground b...
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  • 8 pounds boneless skinless chick...
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  • 3/4 cup extra-virgin olive oil
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  • 3 yellow onions, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 boneless skinless chicken brea...
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  • 3 potatoes , peeled and cubed
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  • 50.0g butter
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  • 4 thin slices ham , cut into strips
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  • 300.0ml milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 1 lemon, thinly sliced
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  • 1 (4-pound) whole chicken
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 700 g chicken mince
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  • 1 large carrot, peeled and finel...
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  • 1 leek, thinly sliced
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  • 2 shallots, finely chopped
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  • 2 Tbsp tarragon, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 gm Smoked Haddock (un-dyed)
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  • 200 ml milk with 200ml water
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  • 2 bay leaves
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  • 1 small Leek (approx 100gm)
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  • 4 medium free range hen eggs (ro...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 50.0g butter
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  • 2 garlic cloves , finely chopped
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  • freshly grated nutmeg , to taste
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  • 1 medium onion , finely chopped
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  • 450.0g fresh spinach , washed if...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large leeks, about 1 1/2 pounds
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  • 4 to 6 teaspoons vegetable or ol...
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  • Kosher salt, to taste
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  • 1 large peeled parsnip, about 8...
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  • 1/2 teaspoon minced garlic2 to 3...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds small yellow-fleshed po...
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  • Salt
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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  • 1 bay leaf
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 tablespoon olive oil
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  • 1 celery stalk, diced
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  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup all-purpose flour
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  • 1 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 cup plus 2 tablespoons half-an...
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  • 4 whole chicken breasts, split,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 cups chicken stock
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  • 2 cups button mushrooms , quartered
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  • 1 onion , chopped
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  • 2 carrots , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1-1/2 lb potatoes , peeled and d...
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  • 1 carrot , diced
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  • 2 tbsp vegetable oil
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  • 1 lb boneless skinless chicken t...
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  • 1 tsp fennel seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 4 bone-in chicken breast halves...
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  • 2 tablespoons chopped flat leaf...
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  • salt and pepper (for extra flavo...
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  • 1 lemon , grated peel and reserv...
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  • 1/4 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 cups chopped cooked chicken
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  • 1 cup diced celery
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  • 4 tablespoons butter
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  • 1/2 cup diced onion
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  • 1 1/4 cups 2% low-fat milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 tablespoon basil, minced
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  • 2 tablespoons parsley, minced
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  • 3 cloves garlic, minced
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  • 2 teaspoons salt
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  • 1 egg
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 400 grams chickpeas (about one 1...
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  • 800 grams (1 3/4 pounds) potatoes
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  • 1 medium head of garlic, cloves...
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  • 8 bone in, skin on, chicken thighs
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  • For the marinade:
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/2 c. milk
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  • 4 cloves crushed garlic
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  • 1 whole chicken, cut up into p...
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  • 1 tsp. butter
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  • 3 tbsp. soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 47 Ingredients
  • olive oil
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  • 1 cup plain flour
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  • 3 tablespoons bisto, instant gra...
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  • For the lamb
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  • 2 cups milk
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  • Show all (47)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all