LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 chicken breasts, halved
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  • 2 tablespoons poppy seeds
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  • 1 tablespoon coconut oil
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  • salt & pepper to taste
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  • 1 lemon, cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 3/4 pound skinless, boneless chi...
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  • Salt and pepper
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  • 2 onions, thinly sliced (about 3...
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  • 1 pear, cored and thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3 Tablespoons apple cider vinegar
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  • 1/4 cup honey
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  • 1 teaspoon dry mustard powder
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  • 1 teaspoon fresh lemon juice
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  • 2 Tablespoons poppy seeds
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 16 Ingredients
  • 3 skin-on, bone-in chicken Breas...
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  • 1 lemon
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  • 1/2 teaspoon Thyme
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  • Kosher Salt and fresh Black Pepper
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 8 medium scallions, roots trimme...
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  • 1 recipe Garlic Croutons  (opti...
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  • 4 boneless, skinless chicken thi...
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  • Kosher salt and freshly ground b...
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  • 2 large portabella mushrooms, st...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 2 lb. boneless, skinless chicken...
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  • 1 tbsp. plus 1 tsp. minced ginge...
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  • 1 tbsp. minced garlic, plus 3 cl...
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  • 1 tbsp. fresh lemon juice
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  • Kosher salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 23 Ingredients
  • 5 tablespoons honey
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  • 1/4 cup vegetable oil
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  • Juice of 1 lime
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  • 2 tablespoons apple cider vinegar
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  • 2 teaspoons hot pepper sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 10-oz. bag fresh baby spinach
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  • 1/2-1 small red onion, thinly sl...
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  • 1 medium cucumber, seeded and sl...
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  • 1 pint strawberries, sliced
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  • 1 c. sliced almonds, toasted
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 cups chicken stock, regula...
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  • 1 box frozen peas (10 ounces)
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  • 1 1/2 cups couscous
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  • 3-4 tablespoons extra virgin oli...
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  • 1 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 24 Ingredients
  • 5 tablespoons honey
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  • 1/4 cup vegetable oil
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  • Juice of 1 lime
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  • 2 tablespoons apple cider vinegar
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  • 2 teaspoons hot pepper sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 6 onions, peeled
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  • 4 garlic cloves, chopped
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  • 1 two-inch piece of fresh ginger...
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  • 10 whole cloves
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  • 20 whole peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 6 chicken thigh fillets, skinned...
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  • Pinch of saffron
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  • 2 tbsp milk
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  • 3 cm ginger, roughly chopped
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  • 3 cloves garlic, roughly chopped
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  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 containers (6 oz each) Yoplait...
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  • 1/2 cup milk
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons poppy seed
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon sugar
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  • 3 quarts mixed salad greens, rns...
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  • 1 garlic clove , minced
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  • 1 tablespoon poppy seed
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 6 cloves
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  • 1 lb small potato , peeled and h...
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  • 1 inch cube fresh ginger , chopped
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  • 2 ounces butter
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  • 6 garlic cloves , chopped
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons lemon juice
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  • 3 onions, finely chopped
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  • 3 cups hot water
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  • 6 cloves garlic, finely chopped
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  • 1 bunch coriander leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons poppy seeds, if de...
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  • 2 tablespoons smoked sweet paprika
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  • 1 lemon
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  • 2 pounds chicken tenders
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  • 2 cups buttermilk
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 12 Ingredients
  • 1 chicken breast half
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  • 1/4 cup canned mandarin oranges
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  • 3 cups torn romaine lettuce
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  • 2 tablespoons chopped pecans
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 24 Ingredients
  • 1 teaspoon salt, plus 3 teaspoons
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  • 1/4 teaspoon ground cinnamon
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  • 8 tablespoons vegetable oil
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  • 10 cloves
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup olive oil (walnut oil or...
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  • 1/2 teaspoon salt
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  • 3 green onions , sliced
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  • 1/4 cup raisins
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  • 1 orange , sectioned
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 2 1/2 cups finely diced cooked c...
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  • 1/2 cup cream cheese , at room t...
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  • 1 tablespoon lemon juice
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  • 2 garlic cloves , minced
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  • 1 cup loosely packed basil leaves
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  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all