• 4 Ingredients
  • chicken wings (combo of wings an...
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  • Cooking spray
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  • lemon pepper
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  • Fresh parsley, cilantro or basil...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 2 Ingredients
  • 3 pounds bone-in chicken parts
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  • 1 cup Lawry's® lemon pepper Mari...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cup(s) dry quinoa cooked, and...
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  • 1 whole(s) acorn squash baked
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  • 2 piece(s) chicken breasts diced
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  • 1 can(s) corn
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  • 1 cube(s) vegetable bouillon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 2 Ingredients
  • 4 chicken breasts with ribs and...
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  • 2 teaspoons no-salt lemon-pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • Olive oil
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  • 8 chicken tenders
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  • California style lemon pepper, t...
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  • Thyme to taste
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  • Seasoning salt, to taste
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 1/2 lb. boneless skinless froz...
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  • lemon pepper (McCormick or any b...
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  • Salt and pepper
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  • Kraft Greek Vinaigrette Dressing...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 chicken breast halves, cooked...
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  • 1 onion, chopped
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  • 10 ounce(s) cream of chicken
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  • 1/2 cup(s) sour cream
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  • 1 cup(s) macaroni noodles, cooked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 4 chicken breasts with ribs and...
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  • 2 teaspoons no-salt lemon-pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1 cup Italian seasoned breadcrumbs
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  • 3 tablespoons olive oil
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  • 1 teaspoon lemon pepper
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  • 2 lemons, juice of
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 chicken breasts
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  • 1/4 teaspoon ground cumin
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  • 6 tablespoons margarine
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  • 1/4 teaspoon lemon pepper
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  • 1/2 cup grated breadcrumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 ounces uncooked orzo pasta
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  • 1 teaspoon dried oregano leaves
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  • 1/4 teaspoon salt
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  • 1/4 cup water
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  • 4 boneless skinless chicken brea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons lemon pepper
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  • olive oil flavored cooking spray
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  • 1/2 teaspoon dried herbs
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  • 1/4 teaspoon black pepper
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  • 1 teaspoon chicken salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/3 cup milk
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons House Seasoning,...
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  • 2 cups shrimp, cleaned, peeled,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 boneless skinless chicken breasts
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  • 1/2 teaspoon coarse pepper
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  • 1 (15 ounce) container plain bre...
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  • 1 cup unsalted butter
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  • 1 medium lemon, juice and rind o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup milk
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  • 12 ounces chicken stock
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  • 2-3 carrots or 1/2 cup baby carrot
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  • 10 ounces canned milk or buttermilk
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  • 1 cup flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can cream of mushroom soup
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  • 2-3 cups diced cooked chicken
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  • 1/2 cup butter , melted
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  • 1 teaspoon Mrs. Dash seasoning mix
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  • 1 cup water chestnut , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • parmesan cheese
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  • 1/2 teaspoon salt
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  • 1/4 cup flour
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  • 1 cup canned milk (can use regul...
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  • 2 cups chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup uncooked quick-cooking bro...
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  • 1 cup water
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  • 1/2 teaspoon salt-free lemon pepper
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    +
  • 1/4 teaspoon salt
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  • 1 tablespoon extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fried onions
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  • 1/2 teaspoon herbes de provence
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  • 1 garlic clove
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  • 2 cups green beans , French-style
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  • 1 (10 ounce) chopped chicken
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10 3/4 ounce) can cream of mu...
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  • 1 cup uncooked instant Minute Rice
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    +
  • 3-4 boneless chicken breasts , c...
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    +
  • salt & pepper
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    +
  • 1 (10 3/4 ounce) can 2% low-fat...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 lb low-fat Ritz crackers, cr...
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  • 1 (10 1/2 ounce) can 98% fat-fre...
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  • 8 ounces fresh mushrooms , cut i...
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  • 1 cup margarine , melted
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  • 1 cup frozen broccoli , cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons lemon-pepper seasoning
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  • 2 pounds elbow macaroni, cooked,...
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  • 20 cups cubed, cooked chicken
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  • 4 (10.75 ounce) cans condensed...
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  • 4 teaspoons dried basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (10 3/4 ounce) cans cream of m...
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  • 1/4 cup butter , melted
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    +
  • 2 large onions , chopped
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  • 36 ounces canned sliced mushroom...
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  • 2 cups corn flakes, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-2 tablespoon lemon juice
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    +
  • garlic powder
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    +
  • 1/2 cup heavy whipping cream
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    +
  • lemon pepper
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    +
  • Italian spices
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 teaspoons lemon pepper
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    +
  • 3/4 cup chicken gravy (from a ja...
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    +
  • 1 1/4 cups hot chicken broth
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    +
  • 1 cup rice
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    +
  • 3 ounces canned mushrooms, drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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