• 9 Ingredients
  • 1 big bunch arugula, washed and...
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  • 1 big bunch of baby spinach, wa...
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  • 1 hand parsley, washed and dried
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  • 1 tablespoon kosher salt, plus...
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  • 6 anchovy fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 garlic cloves, chopped
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  • 1 1/2 teaspoons finely grated le...
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  • 3/4 teaspoon dried crushed red p...
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  • 1 1/3 cups Sauvignon Blanc or ot...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 12 ounces linguine
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  • 6 to 10 anchovy fillets, chopped
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  • 2 tablespoons anchovy oil
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  • 2 garlic cloves, minced
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  • 2 teaspoons finely grated lemon...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 7 Ingredients
  • olive oil
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  • 3 garlic cloves , sliced
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  • 4 roasted red peppers , from a j...
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  • 150.0g linguine
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  • 200.0g broccoli , cut into pieces
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons olive oil
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  • 4 large garlic cloves, peeled an...
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  • 5 anchovy fillets, finely minced...
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  • 1 large leek cut in half vertica...
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  • 12 ounces mushrooms, trimmed and...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound linguine pasta
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  • 1 cup packed flat-leaf parsley l...
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  • 3 tablespoons capers
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  • 1 clove garlic
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  • Juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Coarse salt
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  • 1 pound linguine
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 ounce can flat anchovy fille...
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Calamari - ¾ lb., sliced into ri...
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  • Mussels - 1 lb., cleaned and deb...
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  • Garlic - 2 cloves, minced
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  • Shallots - ½ bulb, diced
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  • Parsley - ¼ bunch, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound linguine
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  • 1/4 cup extra virgin olive oil (...
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  • 4-6 cloves garlic, finely chopped
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  • 1 tin flat anchovy fillets (6 fi...
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  • 4-5 sprigs fresh thyme, leaves s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 garlic cloves, minced
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  • 7 flat anchovy fillets, rinsed,...
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  • 3 tablespoons extra-virgin olive...
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  • 1 cup heavy cream
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  • 1/2 teaspoon fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pitted green olives
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  • 1/3 cup lightly packed flat-leaf...
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  • 1 clove garlic, smashed
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  • 1/2 teaspoon anchovy paste
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  • 7 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small shallot, peeled, or 2 sc...
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  • 8 flat anchovy fillets, or 2 tea...
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  • 2 tablespoons red-wine vinegar
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  • 1/2 teaspoon lemon juice
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  • 1 tablespoon grated Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6-to 8-ounces) can light tuna...
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  • 1/2 cup mayonnaise
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup drained capers, divided
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  • 4 flat anchovy fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 zucchini, cut lengthwise into...
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  • 1 1/4 pounds large shrimp, peeled
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  • 1/2 teaspoon Dijon mustard
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  • 1 teaspoon anchovy paste (optional)
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  • 1 clove garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 6 anchovies
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  • 6 cloves garlic, chopped
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  • 1 teaspoon crushed red pepper fl...
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  • 2 stems oregano, leaves stripped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup olive oil
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  • 1/3 cup loosely packed fresh fla...
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  • 1/3 cup balsamic vinegar
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  • 4 anchovy fillets
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  • 2 garlic cloves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound linguine, fresh or dried
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  • 4 vine-ripe tomatoes, seeded an...
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  • 1/2 red onion, chopped
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  • 3 tablespoons capers
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  • 1/2 cup kalamata olives, pitted...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup seasoned croutons
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  • 2 tablespoons sea salt
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  • 1 pound linguine
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  • 1/4 cup extra-virgin olive oil
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  • 4 to 6 anchovy fillets (more or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans of cannellini beans drain...
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  • 1 cup of sun dried tomatoes in oil
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  • 2 cloves of garlic
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  • 2 fillets of anchovies
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  • 1 cup of fresh oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (50 g each) anchovy fillets
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  • 1 lb (500 g) linguine or spaghetti
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  • 1/3 cup (75 mL) extra-virgin oli...
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  • 1/3 cup (75 mL) chopped fresh It...
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  • 4 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup olive oil
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    +
  • 1/3 cup loosely packed fresh fla...
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    +
  • 1/3 cup balsamic vinegar
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    +
  • 4 anchovy fillets
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    +
  • 2 garlic cloves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • salt & freshly ground black pepper
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  • 1 teaspoon dried thyme (one-thir...
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  • 2 (14 ounce) cans baby clams , i...
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  • 6 garlic cloves , finely chopped
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    +
  • 1 (2 ounce) can flat anchovy fil...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 to 6 cloves garlic, finely cho...
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  • Crusty bread, for mopping
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  • 1 lemon, zested
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  • Lots of black pepper and some co...
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  • 1 cup clam juice or chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 egg tomatoes , finely chopped
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  • black pepper , freshly ground
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  • flaked sea salt
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  • 1 bunch fresh basil , leaves picked
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    +
  • 1/4 cup lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons virgin olive oil
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  • 1/2 lemon, seeded and thinly sli...
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  • 4 cloves garlic, thinly sliced
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  • 1 teaspoon crushed red pepper fl...
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  • 1 pound linguine fine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all