LC
Low carb
  • 27 Ingredients
  • 2 egg yolks
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  • 3/4 tsp of English mustard
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  • 4 anchovy fillets
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  • 1 tsp of garlic, finely chopped
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  • 1 pinch of black pepper
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 26 Ingredients
  • 28 crayfish
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  • 3 tablespoons Old Bay seasoning
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  • 1 lemon, halved
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  • 4 tablespoons grapeseed oil
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  • 10 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 8 slices smoky bacon
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  • 1/2 cup sour cream
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  • 1/2 cup buttermilk
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  • 1/2 lemon, juiced
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  • 1 teaspoon hot sauce, such as Ta...
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  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1/3 cup dry sherry
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  • 1 scallion, sliced very thinly a...
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  • 1/3 cup honey
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  • 5 large cloves garlic, peeled
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  • 1 teaspoon toasted sesame seeds,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 4 chicken breast fillets
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  • Bayou Spice
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  • ½ cup cooked black beans
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  • ½ cup sweet corn
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  • 2 tomatoes, diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • chicken breast meat leftover fro...
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  • a bunch of radishes, multicolore...
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  • 1 small shallot
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 26 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/4 teaspoon cayenne pepper
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  • 1/2 teaspoon paprika
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  • kosher salt
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  • pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 chicken breast, cooked
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  • 1 baby gem lettuce, cut into pieces
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  • 1 slice thick white bread, crust...
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  • 1 tbsp grated parmesan cheese
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  • 1 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2/3 cup olive oil
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  • 6 tbsp honey
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  • 4 tbsp lemon juice
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  • 4 tbsp ground sage
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  • 8 pieces boneless skinless chick...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup lemon juice
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  • 1/4 cup water
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  • 1 Tbs. dried rosemary, crushed
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  • 1/4 tsp. cayenne pepper
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon ground allspice
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  • 2 tablespoons chopped garlic
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  • 1/2 jalapeño chili pepper, seede...
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  • 2 teaspoons dried thyme
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  • 1 teaspoon dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 garlic cloves , finely chopped
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  • 1/4 cup Dijon mustard
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  • 2 tablespoons parsley
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  • 1/4 cup butter , melted
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  • 1 1/2 cups breadcrumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 lemon, juice and zest of
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  • tabasco sauce , to taste
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  • 300 g cherry tomatoes , halved
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  • 4 teaspoons cumin seeds , lightl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 4 ounces Laughing Cow cheese, or...
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  • salt (sea salt is best)
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  • Garnish
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  • 1 (16 ounce) package crescent ro...
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  • 8 slices ham , thin-sliced (pref...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 cup celery, thinly sliced
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  • 1 cup bean sprouts
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  • 3 lbs. chicken breasts, skinle...
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  • 1/2 teaspoon ground ginger
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  • 1/3 cup oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • grilled chicken breast , sliced
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  • 1 teaspoon salt
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  • 1 large onion , sliced
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  • 1 dash lemon juice
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  • 2 cloves garlic , minced
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups seeded and diced plum...
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  • 2 teaspoons paprika
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  • 1 tablespoon apple cider vinegar
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  • 3 tablespoons olive oil , divided
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  • 2 tablespoons chopped fresh basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • pepper
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  • 2 tablespoons lemon juice
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  • 3 cloves minced garlic
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  • 1/2 cup olive oil
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  • 1 tablespoon tabasco sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 4 frozen boneless chicken breast...
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  • 1/2 tablespoon season salt
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  • 1/2 teaspoon tabasco sauce
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  • 1/4 tablespoon Emeril's Original...
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  • 3/4 teaspoon lemon & herb season...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 4 chicken breast halves
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  • 2 limes, juice of
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  • 1 cup mayonnaise
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  • 2 tablespoons fresh ginger , grated
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon turmeric
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  • 1/3 cup olive oil
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  • 1 1/2 teaspoons dried oregano
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  • 2 teaspoons tabasco sauce
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  • 1/2 cup fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon celery seed
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  • 1 medium onion , minced
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  • 1 teaspoon tabasco sauce
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  • 1 tablespoon white wine (can use...
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  • 3/4 tablespoon black pepper , to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup blue cheese , crumbled
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  • 1 lb whole wheat penne
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  • 1 lb chicken breast , cut into b...
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  • 6 slices bacon
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  • 1/4 cup flat leaf parsley , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 hard-boiled eggs , thinly sliced
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  • 1 cup freshly grated parmesan ch...
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  • 4 small tomatoes , cut into smal...
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  • 4 chicken breast halves
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  • 3 cloves garlic , peeled
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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