• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 large boneless, skinless chick...
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  • 2 lemons
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  • 2 T Red Wine Vinegar
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  • Olive Oil
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  • 1/2 lb Fettuccine (that’s just 1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2/3 cup fresh lemon juice
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  • 3 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1 tablespoon chopped fresh rosemary
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  • 1 tablespoon chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 8 oz. linguine
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  • 1 pint cherry or grape tomatoes
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  • 1 can (15 oz.) white beans (cann...
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  • 6 cups (1 bunch) baby spinach
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  • 16 oz. shredded parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 1/2 Pound Cellantani Pasta
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  • 1 Medium Head Cauliflower (chopp...
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  • 1 Pound chicken breast (sauteed...
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  • 2 Tablespoons Olive Oil
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  • 5 Tablespoons Butter (divided)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 pound dried bowtie pasta
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  • 1/2 teaspoon olive oil
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  • 3 ounces olive oil
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  • 1 red bell pepper, sliced into s...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 fat free cream cheese
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  • 2-cloves garlic, minced
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  • 1/3 cup chopped chives
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  • shredded parmesan cheese
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  • Shredded sharp cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 pound dried bowtie pasta
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  • 1/2 teaspoon olive oil
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  • 3 ounces olive oil
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  • 1 red bell pepper, sliced into s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup basil leaves , lightly p...
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  • 1/2 teaspoon salt
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  • 2 garlic cloves
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  • 1/2 cup pine nuts , toasted (can...
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cups fresh breadcrumbs or pack...
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  • 1/2 cup chopped fresh mint
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  • 1 teaspoon crushed garlic
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  • 1/2 cup shredded parmesan cheese
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  • 3 lebanese cucumbers , diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 lemon , cut into wedges
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  • 1/2 ounce grated parmesan cheese...
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  • 1/4 cup unbleached all-purpose f...
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  • 2 boneless skinless chicken brea...
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  • 1/2 teaspoon salt & fresh ground...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons olive or vegetable oil
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  • 1 pound boneless, skinless chick...
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon garlic salt
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  • 2 cups uncooked rigatoni pasta (...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup julienned sweet red pepper
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  • 1/2 teaspoon dried thyme
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  • 2 teaspoons cornstarch
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  • 1/2 teaspoon salt
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  • 8 ounces uncooked fettuccine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all