• 8 Ingredients
  • 1 1/2 pounds boneless chicken br...
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  • 1/2 cup flour seasoned with 1/2...
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  • 3 tablespoons canola oil
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  • 1 cup white wine
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  • 2 packages frozen artichoke hear...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 4 chicken breast halves, skin on...
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  • 3 tablespoons olive oil
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  • 2 large shallots, chopped fine
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  • 8 ounces mushrooms, sliced (abou...
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  • 2 tablespoons all purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 26 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons extra virgin olive...
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  • juice of 2 lemons
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  • 2 cloves garlic, minced
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  • 1 tablespoon fresh dill, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 8 bamboo skewers
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  • 2 lbs boneless, skinless chicken...
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  • 3 tablespoons plus 1 tsp olive o...
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  • 2 tablespoons minced fresh rosemary
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  • 1/2 cup lowfat plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb skinless, boneless chicken...
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  • 1 lb asparagus spears, tough end...
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  • 2 Tbsp butter
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  • 3/4 lb pasta, such as fettuccine...
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon cumin seeds
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  • 2 medium cucumbers (1 1/4 pounds...
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  • 1 cup roasted cashews, halved le...
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  • 2 scallions, thinly sliced
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  • 2 teaspoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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  • 1 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • ½ teaspoon Italian seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 chicken breasts
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  • 2 lemons – juiced
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  • 1 cup corn
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  • 1 red pepper
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  • 2 avocados
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 1.0 tbsp root ginger , grated
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  • 2 garlic cloves , chopped
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  • a handful of pomegranate seeds (...
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless, chicken br...
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  • 2 tbsp olive oil
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  • Salt and pepper to taste
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  • 8 oz yogurt
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  • 1 tbsp honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 Sutton Hoo chicken breasts, sk...
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  • 40 g extra virgin olive oil
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  • 1 small clove of garlic, crushed
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  • 40 g unsalted butter melted
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  • Juice and zest of one lemon
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
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  • 1 can of chickpeas, drained and...
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  • 4 servings of quinoa, cooked (or...
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  • 1 lemon, cut into wedges, to serve
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  • 1 tsp fresh ginger, peeled and f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon saffron threads
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  • 3 tablespoons butter, room tempe...
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  • 4 tablespoons extra-virgin olive...
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  • 6 large boneless chicken breast...
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  • 2 tablespoons chopped fresh Ital...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons chopped fresh rose...
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  • 4 cloves garlic, finely chopped
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  • 4 tablespoons olive oil
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  • kosher salt and black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large boneless, skinless chick...
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  • 2 garlic cloves, smashed with fl...
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  • 4 strips lemon zest
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  • 3 cups whole milk
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (10-oz) package frozen snow peas
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  • 2 eggs
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  • ¼ cup grated Parmesan cheese
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  • ¼ cup chopped parsley, plus more...
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  • ½ cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 56 Ingredients
  • 275 g oo Pasta flour
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  • 2 whole medium free range eggs
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  • 3 medium free range egg yolks
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  • 1 tbs olive oil
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  • Pinch of salt
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  • Show all (56)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 chicken breast (organic, free-...
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  • ¼ roughly chopped and pitted olives
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  • 2 teaspoons capers
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  • 2 cloves of garlic, peeled and m...
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  • 1 large shallot, peeled and cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 skinless chicken breasts
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  • juice of 2 lemons
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    +
  • 75 ml olive oil
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  • 500 grams greek yoghurt
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    +
  • 6 thin spring onions (or 4 fat o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small garlic clove, finely grated
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  • 2 tablespoons finely grated Parm...
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  • 1 tablespoon fresh lemon juice
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  • ¼ cup heavy cream
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  • 2 tablespoons vegetable oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons coriander seeds
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  • 2 1/2 tablespoons cumin seeds
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  • 2 1/2 tablespoons fennel seeds
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  • 1/2 seedless cucumber, unpeeled...
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  • 1 1/4 cups plain whole milk yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 chicken breasts
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    +
  • ½ bottle of Bolthouse Farms Cila...
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  • Kosher salt and freshly cracked...
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  • 1 bunch fresh cilantro
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  • 1/3 cup whole raw almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup (packed) fresh tarragon...
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  • 1/4 cup (packed) fresh Italian p...
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  • 4 tablespoons pine nuts, divided
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  • 5 teaspoons fresh lemon juice, d...
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  • 2 teaspoons chopped shallot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all