• 13 Ingredients
  • 2 full chicken breasts (both hal...
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  • 4 tablespoons olive or walnut oil
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  • 4 teaspoons paprika
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  • 1 ½ cups chopped walnuts
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  • 3 chopped garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 1 t honey
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  • 1 T seasoned rice vinegar
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  • 1 T fresh lemon juice
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  • 1 T good olive oil
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  • 1 T fresh minced basil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon saffron threads
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  • 3 tablespoons butter, room tempe...
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  • 4 tablespoons extra-virgin olive...
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  • 6 large boneless chicken breast...
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  • 2 tablespoons chopped fresh Ital...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 6 skinless chicken breasts
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  • juice of 2 lemons
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  • 75 ml olive oil
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  • 500 grams greek yoghurt
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  • 6 thin spring onions (or 4 fat o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 chicken breast fillets with sk...
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  • 1 small bunch fresh tarragon (2...
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  • pepper (preferably white coarsel...
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  • leaves from 1 small bunch fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
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  • 1 pound chicken breast, trim to...
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  • 1 1/2 cups diced Yellow Onion
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  • 2 tablespoons Olive Oil
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  • 1 tablespoon Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 1/4 pounds skinned and boned c...
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  • 1 1/2 teaspoons salt, divided
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  • 1/2 teaspoon freshly ground pepper
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  • 24 large hard-cooked eggs, peeled
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  • 1 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 skinless, boneless chicken br...
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  • 1 teaspoon(s) dried oregano
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  • 1/2 teaspoon(s) dried sage
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  • 1 red chili pepper, crushed (op...
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  • 1 onion, quartered
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 3 quarts fat-skimmed chicken broth
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  • 2 stalks fresh lemon grass (each...
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  • 12 thin (quarter-size) slices fr...
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  • 6 or 7 fresh jalapeño chilies (3...
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  • 1 1/4 pounds cabbage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 400 g Sainsbury's linguine
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  • 1 red chilli, deseeded and finel...
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  • 4 spring onions, sliced
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  • 1 x 425g pack diced British chic...
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  • Zest and juice of 1 unwaxed lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 green onions, chopped
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  • 2 cloves garlic, minced
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  • 2 tablespoons butter or margarine
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  • 2 tablespoons olive oil or veget...
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  • 1 1/2 lbs boneless skinless chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp olive oil
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  • 4.0 tsp Moroccan spices mix
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  • 300.0g quinoa
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  • small bunch flatleaf parsley , c...
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  • 1 lemon , zest and juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup coarsely grated smoked c...
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  • 1 tablespoon plus 1/4 cup pure m...
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  • 1 tablespoon cream cheese, room...
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  • 2 teaspoons chopped fresh sage
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  • 4 boneless chicken breast halves...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 T oil of your choice
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  • 1 lb. chicken breasts or ground...
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  • 4 oz. shiitake mushrooms, chopped
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  • 1/2 onion diced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 gow gee or wonton wrappers
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  • melted unsalted butter, for brus...
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  • 1 Granny Smith (green) apple, fi...
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  • 1 cup finely sliced fennel
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  • 170 g smoked chicken breast fill...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup chopped fresh basil
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  • 1/3 cup chopped green onions
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons white wine vinegar
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  • 1/2 teaspoon lemon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (32-oz.) container plain low-f...
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  • 2 green onions, minced
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  • 3 tablespoons chopped fresh dill
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups zucchini, sliced in half...
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  • 10 oz. cooked penne, I used whol...
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  • 1 Tbs olive oil
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  • 2 large boneless, skinless chick...
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  • 1 cup frozen peas or yellow squash
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 tablespoon McCormick® Perfect...
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  • 1 tablespoon butter
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  • 1/3 cup sliced green onions
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  • 3/4 cup chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 cups water
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  • 1 1/2 cups uncooked couscous
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  • 1/2 cup golden raisins
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  • 1/2 cup thawed orange juice conc...
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  • 1/3 cup lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Olive oil-flavored cooking spray
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  • 1 cup (1/4-inch) strips red bell...
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  • 3/4 cup thinly sliced onion (abo...
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  • 1 1/2 cups matchstick-cut zucchi...
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  • 1 1/4 cups matchstick-cut yellow...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 8 cups water
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  • 1 Tbs. salt, plus more, to taste
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  • 1/2 lb. bone-in chicken breasts,...
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  • 1/2 lb. bone-in chicken thighs,...
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  • 3/4 lb. rice vermicelli
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon Land O Lakes® Butter
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  • 2 (5-ounce) boneless skinless ch...
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  • 2 tablespoons finely chopped gre...
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  • 1/4 teaspoon purchased minced ga...
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  • 2 teaspoons seeded, chopped jala...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons extravirgin olive oil
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 thin chicken breast cutlets
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  • 1 tsp salt
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  • zest and juice of one large lemon
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  • 3 Tbsp olive oil
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  • 1 English cucumber, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all