• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
    -
    +
  • 1 cup finely shredded Parmesan c...
    -
    +
  • 1 cup flour seasoned with salt a...
    -
    +
  • 4 large eggs, beaten
    -
    +
  • 1 1/2 lb thin-cut boneless skinl...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups unbleached all-purpose flour
    -
    +
  • ½ teaspoon sea salt
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  • 12 Tablespoons (1 ½ sticks) unsa...
    -
    +
  • 1 Tablespoon fresh lemon juice
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large boneless, skinless chick...
    -
    +
  • 2 garlic cloves, smashed with fl...
    -
    +
  • 4 strips lemon zest
    -
    +
  • 3 cups whole milk
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (10-oz) package frozen snow peas
    -
    +
  • 2 eggs
    -
    +
  • ¼ cup grated Parmesan cheese
    -
    +
  • ¼ cup chopped parsley, plus more...
    -
    +
  • ½ cup chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp salted butter
    -
    +
  • 1 large uncooked onion(s), finel...
    -
    +
  • 1 1/2 tsp table salt, divided
    -
    +
  • 64 oz reduced-sodium chicken broth
    -
    +
  • 4 oz uncooked pasta, small shape...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 sheet puff pastry (9-inch squa...
    -
    +
  • 1 egg, beaten with a little water
    -
    +
  • 2 teaspoons poppy seeds
    -
    +
  • 2 baking potatoes (1 1/2 pounds)...
    -
    +
  • Salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbs. canola oil
    -
    +
  • 1 1/2 lb. boneless, skinless chi...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 2 Tbs. minced fresh ginger
    -
    +
  • 1 1/2 tsp. curry powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 2 1/4 cups whole milk, divided
    -
    +
  • 1 cup frozen green peas, thawed
    -
    +
  • 2 teaspoons chopped fresh sage
    -
    +
  • 1 teaspoon butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1.0 kg new potatoes
    -
    +
  • 1.5 tbsp olive oil
    -
    +
  • Zest and juice of 1 unwaxed lemon
    -
    +
  • 4.0 fresh chicken breast fillets
    -
    +
  • 8.0 gem heart lettuces, each cu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 cups zucchini, sliced in half...
    -
    +
  • 10 oz. cooked penne, I used whol...
    -
    +
  • 1 Tbs olive oil
    -
    +
  • 2 large boneless, skinless chick...
    -
    +
  • 1 cup frozen peas or yellow squash
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 3/4 cup orzo pasta
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon plus 1 tablespoon but...
    -
    +
  • 1/4 teaspoon ground white pepper
    -
    +
  • 3 tablespoons finely minced fres...
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 1 teaspoon plus 1/2 cup all-purp...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 400.0 g diced chicken breast
    -
    +
  • 1.0 onion finely chopped,
    -
    +
  • 1.0 garlic clove, finely chopped
    -
    +
  • 150.0 g half-fat crème fraîche
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 5 new potatoes (about 1 pound),...
    -
    +
  • 1 medium onion, sliced (about 1...
    -
    +
  • 1/4 teaspoon garlic powder or 2...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups instant white rice, uncooked
    -
    +
  • 2 cups frozen peas and diced car...
    -
    +
  • 1 can (14-1/2 oz.) chicken broth
    -
    +
  • 1/2 cup water
    -
    +
  • 1 medium lemon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds small new red potat...
    -
    +
  • 1 tablespoon water
    -
    +
  • 2 tablespoons LAND O LAKES® Butter
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 12 ounces boneless skinless chic...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/2 cups chicken stock, regula...
    -
    +
  • 1 box frozen peas (10 ounces)
    -
    +
  • 1 1/2 cups couscous
    -
    +
  • 3-4 tablespoons extra virgin oli...
    -
    +
  • 1 cup flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup pine nuts
    -
    +
  • 1/4 cup plus 1 tablespoon lemon...
    -
    +
  • Salt
    -
    +
  • Fresh-ground black pepper
    -
    +
  • 1/2 cup plus 2 tablespoons olive...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 small boneless, skinless chick...
    -
    +
  • 1 bay leaf
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 3 small ribs celery from the hea...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
    -
    +
  • 1 bay leaf
    -
    +
  • 1 sprig fresh thyme, or 1 teaspo...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 celery stalk, diced
    -
    +
  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup rice (try brown for an add...
    -
    +
  • 2 tsp canola (or corn) oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 tsp curry powder
    -
    +
  • 3/4 tsp salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup rice (try brown for an add...
    -
    +
  • 2 teaspoons canola (or corn) oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups cooked farfalle (about 8...
    -
    +
  • 2 cups diced ready-to-eat roaste...
    -
    +
  • 3/4 cup sliced carrot
    -
    +
  • 3/4 cup sliced celery
    -
    +
  • 1/2 cup frozen petite green peas...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 1 sm onion, chopped
    -
    +
  • 1 1/2 C chicken or vegetable sto...
    -
    +
  • 1 C dry white wine or water
    -
    +
  • 1 1/2 tsp chopped fresh thyme or...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb Idaho or russet potatoes (2...
    -
    +
  • 1 lg egg, beaten
    -
    +
  • 3/4 tsp salt, divided
    -
    +
  • 1/2 tsp baking powder
    -
    +
  • 1/2 C all-purpose flour
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all