• 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
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  • 1 pound chicken breast, trim to...
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  • 1 1/2 cups diced Yellow Onion
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  • 2 tablespoons Olive Oil
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  • 1 tablespoon Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 tablespoons Italian-season...
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  • 2 teaspoons grated lemon rind
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 (6-ounce) jar marinated artich...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 pound (2 small whole breasts)...
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  • 3/4 cup plain nonfat yogurt
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  • 1 tablespoon Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 4 large (32 oz) chicken breast h...
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  • 1/2 cup unbleached flour
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  • 1/2 cup egg whites, beaten
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  • 1 lemon, juice of
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  • 1/2 lemon sliced thin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 spray(s) cooking spray
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  • 5 tsp olive oil, extra virgin, d...
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  • 3 clove(s) (medium) garlic clove...
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  • 1 1/2 tsp dried oregano
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  • 1 Tbsp fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 spray(s) cooking spray
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  • 1 pound(s) uncooked boneless ski...
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  • 1/2 tsp table salt
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  • 1/4 tsp black pepper, freshly gr...
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  • 1 tsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • cooking spray
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  • 1/2 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon chopped fresh rosemary
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  • 1 teaspoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice
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  • 4 teaspoons extra-virgin olive oil
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  • 1/2 teaspoon fennel seeds, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 cup herbed lemon-Buttermilk...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons finely chopped fre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup coarsely grated smoked c...
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  • 1 tablespoon plus 1/4 cup pure m...
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  • 1 tablespoon cream cheese, room...
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  • 2 teaspoons chopped fresh sage
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  • 4 boneless chicken breast halves...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon pepper, divided
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    +
  • 4 (4-ounce) skinned, boned chick...
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  • 1 tablespoon olive oil
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    +
  • cooking spray
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup lager beer (such as Budwei...
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  • 1/4 cup fresh lemon juice
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped fresh basil
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    +
  • 1/3 cup chopped green onions
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    +
  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons white wine vinegar
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    +
  • 1/2 teaspoon lemon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 1/2 teaspoons grated lemon rind
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 3 tablespoons pomegranate molasses
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 Tbsp fresh lemon juice
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    +
  • 1 Tbsp olive oil
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    +
  • 1/4 tsp table salt
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    +
  • 1/4 tsp black pepper
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    +
  • 2 bunch(es) arugula
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/8 teaspoon salt
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    +
  • cooking spray
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1 tablespoon bottled ground fres...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 4 (4-ounce) chicken breast cutlets
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    +
  • cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil cooking spray
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 cups packed fresh basil
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    +
  • 2 tablespoons freshly grated Par...
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    +
  • 1 tablespoon pine nuts, toasted...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup fresh lemon juice
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    +
  • 1/4 cup olive oil
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    +
  • 1 tablespoon fresh thyme leaves
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    +
  • 1 teaspoon salt
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon garlic powder
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    +
  • 3/4 teaspoon black pepper, divided
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    +
  • 1/2 teaspoon salt, divided
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    +
  • cooking spray
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons fresh chopped or 2...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 1/2 pounds skinless, boneless...
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    +
  • 18 (1/2-inch-thick) slices zucchini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (1 1/2-ounce) bread slices
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/4 cup (1 ounce) finely grated...
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    +
  • 1 1/2 teaspoons dried rosemary,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Olive oil cooking spray
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    +
  • 1 cup breadcrumbs
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon chopped fresh parsley
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    +
  • 1 teaspoon chopped fresh sage
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Olive oil-flavored cooking spray
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    +
  • 1 cup (1/4-inch) strips red bell...
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    +
  • 3/4 cup thinly sliced onion (abo...
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    +
  • 1 1/2 cups matchstick-cut zucchi...
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    +
  • 1 1/4 cups matchstick-cut yellow...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds skinless, boneless...
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    +
  • 1/8 teaspoon garlic powder
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    +
  • Vegetable cooking spray
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/2 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all