• 12 Ingredients
  • 2 spray(s) cooking spray
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  • 5 tsp olive oil, extra virgin, d...
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  • 3 clove(s) (medium) garlic clove...
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  • 1 1/2 tsp dried oregano
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  • 1 Tbsp fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup Italian-seasoned breadcr...
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  • 1/2 cup (2 ounces) crumbled goat...
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  • 1/4 cup chopped fresh basil
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  • 6 canned artichoke hearts, rinse...
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  • 1 red bell pepper, bottled, roas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup loosely packed basil leaves
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  • ½ cup roughly chopped garlic sca...
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  • ½ cup extra virgin olive oil
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  • Juice of 1 lemon
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  • 1 ½ tbsp. sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 4 chicken breast halves with ski...
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  • 2 6-ounce jars marinated articho...
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  • 3/4 cup canned low-salt chicken...
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  • 1 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • 1 pound skinned, boned chicken b...
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  • 1 1/2 tablespoons olive oil
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  • 1/3 cup fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 large artichokes (about 3/4 po...
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  • 4 lemon wedges
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  • 1 1/3 cups chopped cooked chicke...
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  • 1 cup chopped celery
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  • 3/4 cup fat-free mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 tablespoons of lemon juice
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  • 1 can sliced black olives (sma...
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  • 3 roasted red peppers, chopped
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  • 3 tablespoons extra virgin oli...
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  • 1 inch can artichoke hearts, c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2-1/2 pounds poached chicken bre...
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  • 2 14 ounce cans artichoke hearts...
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  • 1-2 large red bell pepper, cut i...
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  • 1/4 cup sour cream
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  • Combine for dressing:
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound boneless, skinless chick...
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  • Water
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  • 4 whole black peppercorns
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  • 1/4 cup olive oil
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  • 1/2 cup walnut halves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 canned artichoke hearts , quar...
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  • 2 tablespoons olive oil
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    +
  • 2 portabella mushrooms
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  • 1/4 cup lemon juice
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  • 1/2 cup brandy or rum
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 tablespoons olive oil
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    +
  • 1/4 cup lemon juice
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    +
  • 1/2 cup beef broth
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    +
  • 5 canned quartered artichoke hearts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 28-ounce package(s) PILGRIM'S...
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  • 14 to 18 6-inch wooden skewers
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  • Fresh herb Sauce:
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  • 2 garlic cloves
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  • 1 1-ounce package(s) fresh basil...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tablespoons chopped pimiento
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  • cayenne pepper
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  • 3 tablespoons minced garlic
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  • cooked rice
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  • 1/4 cup lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 ounces Laughing Cow cheese, or...
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  • salt (sea salt is best)
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  • Garnish
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  • 1 (16 ounce) package crescent ro...
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  • 8 slices ham , thin-sliced (pref...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces artichoke hearts, (ca...
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  • 8 ounces Spanish olives stuffe...
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    +
  • 36 littleneck clams
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    +
  • 3 boneless, skinless chicken b...
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    +
  • 4 medium tomatoes, coarsely ch...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 1 lemon , thinly sliced
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    +
  • 1 lb raw boneless skinless chick...
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    +
  • 14 ounces canned artichoke heart...
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    +
  • 2 tablespoons capers , with juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 boneless skinless chicken breasts
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    +
  • 1 lemon , cut into 8 wedges
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    +
  • 1/2 cup dry white wine
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    +
  • 3 cups rice , cooked
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    +
  • 6 artichoke hearts , canned in w...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil or use o...
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    +
  • 1/2 teaspoon ground pepper
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    +
  • 1/4 cup lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • 2 tablespoons capers
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2-1 tablespoon fresh lemon juice
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    +
  • 6-7 cherry tomatoes , halved (or...
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    +
  • 3/4 cup orzo pasta (can use more...
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    +
  • salt and pepper
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    +
  • 3-4 cups cooked chicken breasts,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil or veget...
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  • 1 tablespoon real butter
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    +
  • 1/2 cup heavy whipping cream
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    +
  • 1/2 teaspoon salt
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    +
  • 4 tablespoons capers
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • lemon juice , bottled
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    +
  • 1 cup flour
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    +
  • 3/4 cup cream, 1/3 of it mixed with
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups creamy prepared polenta,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon chopped fresh thyme
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    +
  • 10 ounces fresh asparagus , trim...
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • 1 teaspoon finely shredded lemon...
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    +
  • 1 cup cherry tomatoes , halved
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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