LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups chicken breasts , diced
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 Tbsp. Dijon mustard
    -
    +
  • 2 tsp. scallions, finely chopped
    -
    +
  • 2 tsp. parsley, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons red-wine vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 chicken breasts
    -
    +
  • 2 lemons – juiced
    -
    +
  • 1 cup corn
    -
    +
  • 1 red pepper
    -
    +
  • 2 avocados
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 t honey
    -
    +
  • 1 T seasoned rice vinegar
    -
    +
  • 1 T fresh lemon juice
    -
    +
  • 1 T good olive oil
    -
    +
  • 1 T fresh minced basil
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
    -
    +
  • 1 can of chickpeas, drained and...
    -
    +
  • 4 servings of quinoa, cooked (or...
    -
    +
  • 1 lemon, cut into wedges, to serve
    -
    +
  • 1 tsp fresh ginger, peeled and f...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 tablespoons chopped fresh rose...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¼ cup olive oil
    -
    +
  • Juice of 1 lemon
    -
    +
  • 2 tsp minced garlic
    -
    +
  • ¼ tsp salt
    -
    +
  • ¼ tsp pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 chicken breasts
    -
    +
  • ½ bottle of Bolthouse Farms Cila...
    -
    +
  • Kosher salt and freshly cracked...
    -
    +
  • 1 bunch fresh cilantro
    -
    +
  • 1/3 cup whole raw almonds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
    -
    +
  • 1 pound chicken breast, trim to...
    -
    +
  • 1 1/2 cups diced Yellow Onion
    -
    +
  • 2 tablespoons Olive Oil
    -
    +
  • 1 tablespoon Chili Powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 slices of smoky bacon
    -
    +
  • 8 chicken breast cutlets (about...
    -
    +
  • 1/3 cup (eyeball it) extra-virgi...
    -
    +
  • Grill seasoning, such as Mccormi...
    -
    +
  • 2 hearts of romaine lettuce, cho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup chicken breast, cooked, cu...
    -
    +
  • 1 (15.5 oz) can Chickpeas, rinse...
    -
    +
  • 1 cup Corn
    -
    +
  • 1 cup Grape tomatoes, sliced in...
    -
    +
  • 1/4 cup Feta, crumbled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Dressing
    -
    +
  • Salad
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1 tbsp fresh lemon juice
    -
    +
  • 3/4 tsp dry mustard
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 to 1 lemon, juiced
    -
    +
  • 1 tablespoon Extra Virgin Olive Oil
    -
    +
  • 1/4 teaspoon Dijon Mustard
    -
    +
  • 1 avocado, diced
    -
    +
  • 1 cup Grape Tomatoes, halved
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1-1/2 cups lightly packed fresh...
    -
    +
  • 1/2 cup sliced chives (3/4 inch...
    -
    +
  • 1 heaping cup (6 oz.) crumbled R...
    -
    +
  • 2 heads Boston lettuce (about 12...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 cups shredded romaine lettuce
    -
    +
  • 1/2 head of Boston lettuce (or I...
    -
    +
  • 2 hard-boiled large eggs, separa...
    -
    +
  • 5 slices of bacon, cooked and cr...
    -
    +
  • 1 ripe hass avocado, cut into 1/...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 tbsp chopped rosemary
    -
    +
  • 6 roasted peppers (from a jar),...
    -
    +
  • 1 small focaccia loaf
    -
    +
  • 4 Little Gem lettuce hearts, sep...
    -
    +
  • 4 boneless chicken breast fillets
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • chicken breast meat leftover fro...
    -
    +
  • a bunch of radishes, multicolore...
    -
    +
  • 1 small shallot
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 2 skinless, boneless chicken bre...
    -
    +
  • 1/4 cup diced leftover roasted t...
    -
    +
  • 1 head romaine lettuce, chopped,...
    -
    +
  • 1 small bunch frisée or your cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup bulgur
    -
    +
  • 1 cup boiling water
    -
    +
  • Two 6-ounce boneless chicken bre...
    -
    +
  • 1/4 cup plus 1 tablespoon grapes...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x FOR THE SALAD --- Grapefruit
    -
    +
  • 4 to 6 handfuls of mache, also k...
    -
    +
  • 1/4 x Red onion, thinly sliced a...
    -
    +
  • 1 x avocado, diced into large ch...
    -
    +
  • 2 x cooked chicken breasts, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons red-wine vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 T oil of your choice
    -
    +
  • 1 lb. chicken breasts or ground...
    -
    +
  • 4 oz. shiitake mushrooms, chopped
    -
    +
  • 1/2 onion diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp Goya Extra Virgin Olive O...
    -
    +
  • 4 thin-sliced boneless, skinless...
    -
    +
  • Goya Adobo All-Purpose Seasoning...
    -
    +
  • ½ red onion, finely chopped (abo...
    -
    +
  • ½ red bell pepper, finely choppe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 skinless chicken breasts
    -
    +
  • about 10 escarole leaves, washed
    -
    +
  • 1 avocado
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/2 teaspoon powdered onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 2 skinless, boneless chicken bre...
    -
    +
  • 1/4 cup diced leftover roasted t...
    -
    +
  • 1 head romaine lettuce, chopped,...
    -
    +
  • 1 small bunch frisée or your cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all