HF
High fiber
  • 14 Ingredients
  • 4 1/2 cups water
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  • 1 teaspoon salt
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  • 1 cup stone-ground white grits (...
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  • 2 Tbsp unsalted butter
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  • 2 ounces white cheddar cheese, s...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup polenta
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  • 4 cups chicken stock + 1 cup water
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  • 1/4 - 1/2 teaspoon crushed red p...
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  • 2 cups shredded italian cheeses...
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  • 3-4 tablespoons heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds unpeeled, medium-size r...
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  • 1/4 cup vegetable oil
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  • 1/3 cup all-purpose flour
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  • 1 medium onion, finely chopped
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  • 2 celery ribs, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup white grits
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  • 4 1/2 cups water, plus more as n...
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  • 1 1/4 tsp. kosher salt
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  • 4 Tbs. (1/2 stick) unsalted butt...
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  • 2/3 cup shredded medium-sharp ch...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 16 large shrimp, about 3/4 poun...
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  • 2 lemons, juiced, several slice...
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  • 3 sprigs fresh thyme
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  • 6 tablespoons olive oil, divided
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  • 1/2 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons butter
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  • 2 garlic cloves, minced
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  • 1 tablespoon chopped fresh thyme
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  • 1 cup chicken broth
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  • 1 cup heavy whipping cream
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1/2 teaspoon hot sauce (such as...
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  • 1 1/2 pounds peeled and deveined...
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  • 2 bacon slices, chopped
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  • 1 cup frozen chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1 tsp. Spanish saffron (I buy fr...
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  • 3 tsp. warm water
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  • 3 cups chicken stock
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  • 2 cups uncooked Japanese rice (a...
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  • 1½ Tbsp. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 1/3 cup green hot pepper sauce
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  • 1/4 cup dry white wine
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  • 1 shallot, chopped
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon rice vinegar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 1/2 teaspoon salt
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  • 1 cup uncooked yellow stone-grou...
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  • 3/4 cup (3 ounces) shredded redu...
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pound(s) shrimp peeled, ha...
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  • 1 whole(s) lemon juiced
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  • tabasco or hot pepper sauce
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  • 1 1/2 teaspoon(s) salt
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  • 1 1/2 cup(s) stone-ground grits
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 30 Ingredients
  • Smoked Cheddar Chipotle Sweet Co...
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  • 6 cups water
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  • 6 tablespoons olive oil, divided
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  • 1-1/2 teaspoons Kosher salt
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  • 1-1/2 pounds quick grits
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 23 Ingredients
  • oil, for frying
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  • 1 teaspoon cajun seasoning
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  • Grit Cakes
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  • 1 teaspoon salt
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  • 4 cups milk
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 47 Ingredients
  • 1 to 2 cups bread crumbs
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  • 1/2 teaspoon celery seed
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  • 1 tablespoon lemon juice
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  • 1 pound frozen pearl onions
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  • 1/2 teaspoon cayenne pepper
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  • Show all (47)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 small onion , finely chopped
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  • 1 cup grated cheddar cheese
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  • 1 cup chicken stock
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  • 6 slices bacon , chopped
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  • 1/4 cup finely chopped green bel...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 cups Karo, light corn syrup
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  • Eggwash
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  • 3 tablespoons sliced scallion tops
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  • Flour
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  • 12 U-12 shrimp (jumbo, the bigge...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 42 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup stone whole grain grits
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  • 1 red bell pepper seeded and cho...
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  • 4 cups milk
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  • 1 very large sweet onion, such a...
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  • Show all (42)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 43 Ingredients
  • 1/4 teaspoon white pepper
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  • 1 1/2 teaspoons crushed red pepper
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  • 1 (2-inch) strip orange zest
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  • 1 cup milk
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  • Freshly ground black pepper
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  • Show all (43)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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