LC
Low carb
  • 10 Ingredients
  • 3-4 pounds chicken parts (thighs...
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  • 2 Tbsp lemon zest
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  • 1/3 cup lemon juice
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  • 2 cloves garlic, crushed
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  • 2 Tbsp fresh chopped thyme (or 2...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 8 skinless drumsticks
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  • 1 tsp kosher salt
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  • fresh cracked pepper, to taste
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  • 5 sprigs fresh sage
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  • 1/2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1⁄4 cup olive oil
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  • 1 tsp. finely chopped lemon zest
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  • Juice of 1 large lemon
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  • 1 tsp. soy sauce
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  • 1 tsp. finely chopped fresh rose...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 pound lemons (about 4 large),...
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  • 1 large onion, chopped
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  • ¼ bunch parsley
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  • 1 garlic clove, sliced
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1900 grams chicken - whole
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  • 120 grams salt (about 6 tablespo...
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  • 2 large cloves garlic
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  • 1 lemon (zest only)
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  • 10 sprigs thyme - fresh
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 whole chicken, at least 3 1/2...
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  • 1 1/2 cups ricotta cheese
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  • 1/4 cup freshly grated Parmesan...
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  • 1 large egg, beaten
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  • 1/2 cup panko bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 lb. chicken breast meat, cut i...
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  • 1/2 stick butter, melted with 3...
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  • equal parts bread crumbs and gra...
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  • salt and pepper to taste
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  • rosemary, thyme, lemon zest, etc
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • Pasta noodles
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  • a good handful of frozen peas
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  • olive oil
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  • fresh lemon juice
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  • lemon zest (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 18 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Salt and pepper, to taste
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  • 1 egg
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  • 1/4 cup cornstarch
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  • 1/4 cup gluten free flour blend...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 3 ½ lbs. bone-in chicken
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  • 2 Tb. Garam Masala
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  • 1 lemon, zested and juice of half
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  • 2 Tb. chopped cilantro
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound ground chicken
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  • 1 lemon, zested and juiced
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  • 2 sprigs rosemary, leaves stripp...
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  • 1 tablespoon olive oil
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  • 1 small yellow onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp all-purpose flour
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  • 1/2 tsp table salt, divided
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  • 1/4 tsp black pepper, freshly gr...
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  • 12 oz uncooked boneless skinless...
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  • 2 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 4 4-6 ounce skinless, boneless c...
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  • Kosher salt and freshly ground b...
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  • 1 cup all-purpose flour
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  • 1 lemon, zested
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 8 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 2 ounces goat cheese
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  • 1/2 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • 1 teaspoon chopped parsley
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  • 2 stalks fresh, green garlic (yo...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 ounces soft goat cheese
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  • 1/2 lemon, zested and juiced (ab...
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  • 1 tablespoon finely chopped Ital...
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  • 2 stalks fresh, green garlic or...
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 whole chicken (3-4 lb.), back...
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  • 4 garlic cloves
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  • 1/4 cup fresh cilantro leaves
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  • 2 tablespoons fresh mint leaves
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  • 2 teaspoons sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • ¾ cup pitted green olives
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  • 1.6kg whole chicken
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  • 4 cloves garlic, peeled and halved
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  • ½ cup chopped flat-leaf parsley...
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  • 2 tablespoons lemon zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 large boneless, skinless chick...
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  • 2 garlic cloves, smashed with fl...
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  • 4 strips lemon zest
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  • 3 cups whole milk
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 4 boneless, skinless chicken bre...
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  • herbes de Provence
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  • All-purpose flour (for dusting)
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  • 3 cloves garlic, sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons lemon zest plus 2...
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  • 1 tablespoon chopped garlic
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  • 1 tablespoon chopped oregano
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  • 5 tablespoons olive oil
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions (white and green par...
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, minced
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  • 1 small zucchini, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 3 1/2–4-pound chicken, backbon...
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  • 1 tablespoon kosher salt plus more
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon cayenne pepper
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  • 4 tablespoons olive oil, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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  • 1 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • ½ teaspoon Italian seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • ¼ white onion, thinly sliced
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  • 1 garlic clove, chopped
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  • 4 springs of fresh thyme
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  • Juice of 2 lemons
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  • 1 teaspoon lemon zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all