• 9 Ingredients
  • 8 ounces cooked lump crab meat
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  • 1 cup organic unbleached flour
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  • 1 teaspoon baking powder (I only...
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  • 1 teaspoon garlic, finely chopped
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  • 1 pimiento, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 4 pounds whole fish fillets, bon...
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  • 1 bay leaf
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  • 4 sprigs thyme
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  • 1 teaspoon fennel seeds
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  • 1/2 cup olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 head garlic
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  • Olive oil
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  • 1 box silken tofu
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  • 1 1/2 tsp mustard powder
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  • Juice of 1/2 a lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup organic lemon zest
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  • 3 cloves organic garlic
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  • 1 cup soaked cashews
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  • 1/2 cup pure water
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  • 3 tbsp fresh, organic lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 4 Ingredients
  • 1 head garlic
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  • 1 teaspoon olive oil
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  • 1 cup Miracle Whip Dressing
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 24 Ingredients
  • 1 tbsp Earth Balance buttery stick
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  • 1 tbsp olive oil
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  • 1/2 cup onion, minced
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  • 1/4 cup red pepper, minced
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 ripe avocadoes, seeded and peeled
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  • 1 tablespoon freshly squeezed le...
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  • 1 1/2 cups Drained Yogurt (yogur...
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 cups water
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  • 2 garlic cloves, peeled
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  • 8 ounces soft tofu, drained
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup fat-free or light sour c...
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  • 2 Tbsp chopped fresh cilantro
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  • 1 Tbsp chopped fresh basil leaves
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  • 1 Tbsp chopped fresh flat-leaf p...
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  • 1 ripe avocado, peeled and chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 to 3 lb. baby artichokes
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  • 3 cups buttermilk
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  • 1 1/2 cups all-purpose flour
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  • 1 1/2 cups semolina flour
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  • Canola oil for frying
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds Yukon Gold potatoes (or...
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  • 2-2.5 tablespoons extra virgin o...
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  • Fine grain sea salt and freshly...
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  • garlic powder, for sprinkling on...
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  • 1/3-1/2 cup fresh parsley, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons Cajun Creole seasoni...
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  • 1 teaspoon garlic powder
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  • ¼ teaspoon ground cumin
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  • ¼ teaspoon paprika
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  • ¼ teaspoon, plus a pinch, salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • Portobellos:
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons tamari soy sauce
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  • 2 teaspoons coarsely ground blac...
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  • 4 medium portobello mushrooms, s...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 recipe lemon aioli
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  • 8 ounces pancetta, sliced into 1...
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  • 1 tablespoon extra-virgin olive...
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  • 2 or 3 ripe tomatoes, core end d...
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  • 1/2 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. assorted fresh vegetables,...
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  • 2 Tbsp. Hellmann’s® or Best Food...
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  • 1 tsp. lemon juice
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  • 1 clove garlic, finely chopped
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  • 2 (10-in.) burrito size whole wh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbsp. Hellmann's® or Best Food...
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  • 1 Tbsp. chopped fresh basil leaves
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  • 1 tsp. lemon juice
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  • 1 clove garlic, finely chopped
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  • 1 lb. boneless, skinless chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups reduced-sodium or homemad...
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  • About 2 tsp. kosher salt
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  • 3 bay leaves
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  • About 15 small fresh thyme sprig...
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  • 3 or 4 small garlic cloves, peel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 small (1 1/2- to 2-inch) red p...
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  • 2 large leeks (white parts only)...
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  • 1 (1-pound) piece monkfish fille...
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  • 3 tablespoons extra-virgin olive...
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  • Slow-braised tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 baby artichokes
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  • 3 cups buttermilk
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  • 1 lb. pencil-thin asparagus, end...
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  • 1 lemon, ends trimmed, thinly sl...
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  • 1 lb. green beans, ends trimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 swordfish fillet per person
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  • blackened seasoning (I used old...
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  • garlic aioli
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  • lettuce
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  • tomato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 chicken, 4 to 5 lb., cut into...
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  • Salt and freshly ground pepper,...
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  • 3 Tbs. canola oil
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  • 2 yellow onions, 1 quartered, 1...
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  • 2 garlic cloves, smashed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 teaspoons sweet paprika
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  • 8 russet potatoes (about 4 pou...
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  • Coarse (kosher) salt and freshly...
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  • ½ cup extra-virgin olive oil
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  • 2 cups  lemon-garlic Aïoli , for...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • and/or  Tomato Cocktail Sauce
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  • 8 ounces boneless, skinless hali...
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  • lemon wedges and cilantro spri...
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  • 8 ounces medium-to-large raw sh...
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  • 4 cups water
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small fennel bulb (about 12 ou...
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  • Kosher salt
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  • 4 jumbo asparagus spears (about...
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  • 4 ounces baby carrots, trimmed w...
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  • 1/4 pound haricots verts, trimmed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 Hass avocados
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  • 1/2 cup sour cream
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  • 3 tablespoons chopped basil
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  • 2 tablespoons minced garlic
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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