• 13 Ingredients
  • 2 ripe avocados
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  • 3 spring onions
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    +
  • 4 tomatoes
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    +
  • 1.8kg roasted chicken , at room...
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  • 2.0 tbsp black kalamata olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 chicken breasts, grilled
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  • 1 small lemon, halved
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    +
  • 1 Tbsp olive oil
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    +
  • 1 Tbsp oregano, chopped
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  • 1 tsp salt & ½ tsp freshly crack...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 to 1 lemon, juiced
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  • 1 tablespoon Extra Virgin Olive Oil
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    +
  • 1/4 teaspoon Dijon Mustard
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    +
  • 1 Avocado, diced
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    +
  • 1 cup Grape Tomatoes, halved
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the chicken:
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  • 2 medium skin-on, bone-in chicke...
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 2 teaspoons chopped, fresh orega...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 5-6 bone-in chicken breasts
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    +
  • 2 TB. GREEK SEASONING
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    +
  • 1 TB. TURKISH oregano
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    +
  • 1 tsp. salt (optional)
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  • 1 tsp. PENZEYS FRESHLY GROUND PE...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
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    +
  • lemon pepper seasoning
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    +
  • 1 bunch asparagus, ends trimmed
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • garlic powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon plus 1 teaspoon pap...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 c. green leafy lettuce, ch...
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  • 1 1/2 c. baby spinach
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    +
  • 1/4 c. chopped roasted red peppers
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  • 2 Tbsp. finely chopped red onions
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    +
  • 2-3 Tbsp. chopped black or Kalam...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. baking potatoes (about 3),...
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  • 2 large red peppers, cut into st...
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    +
  • 1 cup fat-free reduced-sodium ch...
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    +
  • 1/2 cup KRAFT Greek Vinaigrette...
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    +
  • 1/4 cup fresh lemon juice, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 boneless, skinless chicken bre...
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    +
  • 8 ounces feta cheese, drained an...
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    +
  • 3 cups chopped fresh spinach, he...
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    +
  • 1/3 cup sun-dried tomatoes, drai...
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    +
  • 1/2 cup oil cured olives, pit in...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 boneless, skinless chicken bre...
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    +
  • 8 ounces feta cheese, drained an...
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    +
  • 3 cups fresh spinach, chopped (h...
    -
    +
  • 1/3 cup sun-dried tomatoes, drai...
    -
    +
  • 1/2 cup oil cured olives, pit in...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 4 cups lightly packed torn fresh...
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    +
  • 2 cups cubed English cucumbers
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    +
  • 1 cup chopped tomatoes
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    +
  • 1/3 cup crumbled feta cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lemon, juice of (juice only)
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    +
  • 1 cup feta cheese , crumbled
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    +
  • 2 cups diced tomatoes
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    +
  • 1 (14 ounce) can artichoke heart...
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    +
  • 1 cup flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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    +
  • 1 ounce sun-dried tomato , dry-p...
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    +
  • 1 1/2 ounces Greek olives, pitte...
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    +
  • 8 ounces bottled marinated artic...
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    +
  • 8 ounces mushrooms
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 cup shredded cooked chicken
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    +
  • chopped kalamata olive (optional)
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    +
  • 1/2 cup chopped onion
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    +
  • 1 garlic clove , minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons chopped fresh parsley
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    +
  • 1 (16 ounce) package penne pasta
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 (14 ounce) can artichoke heart...
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    +
  • 1 1/2 tablespoons butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh parsley , ch...
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    +
  • 1 (16 ounce) package penne pasta
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    +
  • ground black pepper
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    +
  • 1 1/2 tablespoons butter
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    +
  • salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup feta cheese
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    +
  • 2 bags 6 oz each fresh spinach l...
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    +
  • dill , dried or fresh
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    +
  • salt and pepper
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    +
  • 2 lemons
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large tomato, chopped
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons dried oregano
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    +
  • 1 (14 ounce) can marinated artic...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons plain vinegar or b...
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    +
  • 1 (8 ounce) jar marinated artich...
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    +
  • 1 cucumber , diced
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    +
  • Salad
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    +
  • 2-3 roma tomatoes , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 1 (16 ounce) package penne pasta
    -
    +
  • 1 lb boneless chicken breast hal...
    -
    +
  • 1 1/2 tablespoons butter
    -
    +
  • ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lemons , wedged, for garnish
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • salt and pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lemons , wedged, for garnish
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 1/2 cup chopped red onion (or wh...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1 (14 ounce) can marinated artic...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • salt , to taste
    -
    +
  • 1 lb boneless skinless chicken t...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all