• 18 Ingredients
  • For the chicken:
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  • 2 medium skin-on, bone-in chicke...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 teaspoons chopped, fresh orega...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound uncooked angel hair pasta
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  • 1 tablespoon olive oil
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  • 4 (6-ounce) skinless, boneless c...
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  • 2 cups chopped red onion
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  • 1 cup chopped yellow bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup fat-free, lower-sodium c...
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  • 1/4 cup uncooked couscous
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • 3 tablespoons chopped plum tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 lemon, juiced
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  • 4 cloves Garlic, chopped
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  • 1/3 cup Olive Oil
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  • 2 teaspoons Dijon Mustard
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  • 1 teaspoon oregano
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup canned low-sodium chicken...
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  • 2 teaspoons dried oregano
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  • 3 boneless, skinless chicken bre...
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  • 1/2 pound ziti
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  • 4 ounces feta cheese, crumbled (...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 Tablespoons Olive Oil
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  • 1 teaspoon dried oregano
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  • 1 Tablespoon lemon Zest
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  • 2 Tablespoons Orange Zest
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  • 1/2 cup Orange Juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon juice
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  • 1 cup shredded cooked chicken
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  • chopped kalamata olive (optional)
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  • 1/2 cup chopped onion
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  • 1 garlic clove , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 1 (16 ounce) package penne pasta
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  • 1 pound skinless, boneless chick...
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  • 1 (14 ounce) can artichoke heart...
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  • 1 1/2 tablespoons butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh parsley , ch...
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  • 1 (16 ounce) package penne pasta
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  • ground black pepper
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  • 1 1/2 tablespoons butter
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  • salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 1/4 cup fresh basil , thinly sliced
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  • 2 tablespoons olive oil
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  • 3/4 cup crumbled feta cheese
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  • 1/8 teaspoon fresh ground black...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon oregano
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  • 1 lb cooked farfalle pasta (bowtie)
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  • 2 lbs boneless skinless chicken...
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  • 32 ounces chicken stock
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  • 1 lb diced tomatoes with juice (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cup chicken broth (low sodium...
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  • 1 1/2 cups cherry tomatoes , halved
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  • 4 ounces feta cheese , crumbled
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  • 1 tablespoon lemon juice
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  • 2 teaspoons dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • For the couscous
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  • 1 mug (300g) of couscous
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  • 2 mixed-colour peppers
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  • 1 fresh red chilli
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  • 4 spring onions
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/2 teaspoon dry oregano
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  • Vegetables
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  • 1/4 teaspoon black pepper
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  • 4 boneless skinless chicken breasts
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large tomato, chopped
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  • 3 tablespoons chopped fresh parsley
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  • 2 tablespoons lemon juice
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  • 2 teaspoons dried oregano
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  • 1 (14 ounce) can marinated artic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups ruffled pasta , cooked an...
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  • 1 1/2 teaspoons dried oregano
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  • 1/2 cup kalamata olive , sliced
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  • 1/2 cup olive oil
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  • 3 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 1 (16 ounce) package penne pasta
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  • 1 lb boneless chicken breast hal...
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  • 1 1/2 tablespoons butter
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  • ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 1 teaspoon chopped fresh basil
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  • 1/2 teaspoon salt
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  • 2 tomatoes , chopped
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  • 1 lb penne pasta , cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 cup grated Parmesan
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  • 1 pint yellow grape tomatoes, ha...
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup packed fresh parsley leaves
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  • 1/2 cup roughly chopped pitted o...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6-8 green onions , chopped
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  • 3 cups cooked chicken, diced (or...
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  • 1 1/2 cups crumbled feta cheese
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  • 3/4 cup sliced black olives
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  • 1/2 cup olive oil (can use half...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lemons , wedged, for garnish
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  • 3 tablespoons chopped fresh parsley
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  • 2 tablespoons lemon juice
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  • 2 teaspoons dried oregano
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    +
  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 lemons , wedged, for garnish
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 1/2 cup chopped red onion (or wh...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1 (14 ounce) can marinated artic...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons dried oregano
    -
    +
  • salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons lemon juice
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    +
  • salt , to taste
    -
    +
  • 1 lb boneless skinless chicken t...
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    +
  • 2 teaspoons dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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