• 15 Ingredients
  • 3 Tbsp extra virgin olive oil
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  • 4 medium boneless chicken breast...
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  • 1 medium onion, finely diced
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  • 6 medium cloves garlic, finely m...
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  • 2 (28-oz) cans peeled San Marzan...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Tbsp lemon juice
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  • 4 Tbsp canola oil
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  • 1 tsp dried oregano
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  • 1 tsp salt
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  • 1 rotisserie chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe avocados
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  • 3 spring onions
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  • 4 tomatoes
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  • 1.8kg roasted chicken , at room...
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  • 2.0 tbsp black kalamata olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • chicken breast, cooked and sliced
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  • 4 Tablespoons extra virgin olive...
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  • 2 Tablespoons fresh lemon juice
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  • 1 Tablespoon fresh oregano leave...
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  • 1/2 teaspoon fresh ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 slices crusty bread, cut into...
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  • 1 tablespoon olive oil
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon oregano
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  • 2 heads romaine lettuce, sliced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup fresh lemon juice
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  • 4 cloves garlic, roughly chopped
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  • 4 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped basil
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  • 1 tablespoon finely chopped fres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons chopped fresh oregano
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  • 1/4 teaspoon crushed red pepper
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  • 6 garlic cloves, coarsely chopped
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
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  • lemon pepper seasoning
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  • 1 bunch asparagus, ends trimmed
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  • 2 teaspoons extra virgin olive oil
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  • garlic powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 c. green leafy lettuce, ch...
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  • 1 1/2 c. baby spinach
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  • 1/4 c. chopped roasted red peppers
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  • 2 Tbsp. finely chopped red onions
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  • 2-3 Tbsp. chopped black or Kalam...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon sea salt, divided
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  • 1 teaspoon lemon pepper, divided
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    +
  • 5 tablespoons fresh lemon juice,...
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  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. baking potatoes (about 3),...
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  • 2 large red peppers, cut into st...
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  • 1 cup fat-free reduced-sodium ch...
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  • 1/2 cup KRAFT Greek Vinaigrette...
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  • 1/4 cup fresh lemon juice, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups chopped skinless, boneles...
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  • 1/2 cup chopped yellow bell pepper
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup cubed peeled English cuc...
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  • 1/2 cup (2 ounces) crumbled feta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 head romaine lettuce (or subst...
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  • 1 green pepper, sliced
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  • 2 ripe tomatoes, sliced
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  • 1 cucumber, sliced
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  • thinly sliced red onion, as many...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lemon, juice of (juice only)
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  • 1 cup feta cheese , crumbled
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    +
  • 2 cups diced tomatoes
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    +
  • 1 (14 ounce) can artichoke heart...
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    +
  • 1 cup flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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    +
  • 1 ounce sun-dried tomato , dry-p...
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  • 1 1/2 ounces Greek olives, pitte...
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    +
  • 8 ounces bottled marinated artic...
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    +
  • 8 ounces mushrooms
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 ounces orzo pasta
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  • 2 tablespoons olive oil
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    +
  • 1 glass fruity red wine
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    +
  • 4 chicken thighs , unskinned bon...
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  • 2-3 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 ounces feta cheese , crumbled...
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    +
  • 1/2 cup English cucumber , cubed
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  • 3 cups cooked boneless skinless...
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  • 1 1/2 tablespoons fresh oregano...
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    +
  • mint sprig , garnish (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons salt
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    +
  • 1 garlic clove , finely chopped
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    +
  • 1 lb ground beef
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    +
  • 1/4 teaspoon dried oregano leaves
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    +
  • 2 tablespoons snipped fresh parsley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 head romaine lettuce (or subst...
    -
    +
  • 1 green pepper, sliced
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    +
  • 2 ripe tomatoes, sliced
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    +
  • 1 cucumber, sliced
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    +
  • thinly sliced red onion, as many...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup crumbled feta cheese
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    +
  • 1/2 red onion, very thinly sliced
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    +
  • 2 cloves garlic, smashed with th...
    -
    +
  • 2 to 3 hearts romaine lettuce
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    +
  • 1 English cucumber, peeled, cut...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons plain vinegar or b...
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    +
  • 1 (8 ounce) jar marinated artich...
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    +
  • 1 cucumber , diced
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    +
  • Salad
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    +
  • 2-3 roma tomatoes , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 cup crumbled feta cheese
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    +
  • 6 black peppercorns
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    +
  • 2 tablespoons olive oil
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    +
  • 12 ounces plum tomatoes, ends tr...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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