• 17 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1 medium sweet onion, chopped
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  • 1 green pepper, chopped
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  • 4 cloves garlic, chopped
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  • 1 cup chopped olives
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup fresh lemon juice
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  • 4 cloves garlic, roughly chopped
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  • 4 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped basil
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  • 1 tablespoon finely chopped fres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb skinless boneless chicken b...
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  • 2 tbsp fresh squeezed lemon juice
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  • 1 tsp dried oregano
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  • 1 tsp garlic, crushed
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  • kosher salt to taste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound uncooked angel hair pasta
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  • 1 tablespoon olive oil
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  • 4 (6-ounce) skinless, boneless c...
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  • 2 cups chopped red onion
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  • 1 cup chopped yellow bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces uncooked orzo (rice-sha...
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  • 4 teaspoons olive oil, divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons chopped fresh oregano
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  • 1/4 teaspoon crushed red pepper
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  • 6 garlic cloves, coarsely chopped
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup lemon juice
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  • 1/3 cup crumbled feta cheese (ab...
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  • 3 cloves garlic, peeled
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  • 2 tablespoons packed fresh basil...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups chopped skinless, boneles...
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  • 1/2 cup chopped yellow bell pepper
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup cubed peeled English cuc...
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  • 1/2 cup (2 ounces) crumbled feta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds ground chicken or groun...
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  • 2 sprigs fresh oregano, stripped...
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  • 1 tablespoon coriander (a palmful)
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  • 1/2 tablespoon ground cumin (hal...
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  • 1 teaspoon cayenne pepper or 4 t...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 1/2 cups reduced-sodium chicke...
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  • 2/3 cup orzo, preferably whole w...
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  • 1 lemon, peeled and cut into chunks
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  • 1 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cloves garlic, 2 chopped, divided
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  • 1/4 cup extra virgin olive oil (...
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  • 2 lemons, 1 thinly sliced, divided
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  • 1 teaspoon crushed red pepper fl...
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  • 2 sprigs fresh oregano, finely c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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  • 1/3 cup (1.3 ounces) crumbled fe...
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  • 1/2 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 head romaine lettuce (or subst...
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  • 1 green pepper, sliced
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    +
  • 2 ripe tomatoes, sliced
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  • 1 cucumber, sliced
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  • thinly sliced red onion, as many...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 Tablespoons Olive Oil
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  • 1 teaspoon dried oregano
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    +
  • 1 Tablespoon lemon Zest
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  • 2 Tablespoons Orange Zest
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  • 1/2 cup Orange Juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound small redskin potatoes,...
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  • 2 tablespoons olive oil
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  • Salt
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  • Freshly ground black pepper
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  • 4 four-ounce boneless, skinless...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 1/2 cups reduced-sodium chicke...
    -
    +
  • 2/3 cup orzo, preferably whole w...
    -
    +
  • 1 lemon, peeled and cut into chunks
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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    +
  • 1/3 cup (1.3 ounces) crumbled fe...
    -
    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 ounces orzo pasta
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  • 2 tablespoons olive oil
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    +
  • 1 glass fruity red wine
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    +
  • 4 chicken thighs , unskinned bon...
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  • 2-3 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 ounces feta cheese , crumbled...
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    +
  • 1/2 cup English cucumber , cubed
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  • 3 cups cooked boneless skinless...
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  • 1 1/2 tablespoons fresh oregano...
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    +
  • mint sprig , garnish (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup feta cheese
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    +
  • 2 bags 6 oz each fresh spinach l...
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  • dill , dried or fresh
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    +
  • salt and pepper
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    +
  • 2 lemons
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 teaspoon dry oregano
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    +
  • Vegetables
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    +
  • 1/4 teaspoon black pepper
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    +
  • 4 boneless skinless chicken breasts
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    +
  • 1 teaspoon salt
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 head romaine lettuce (or subst...
    -
    +
  • 1 green pepper, sliced
    -
    +
  • 2 ripe tomatoes, sliced
    -
    +
  • 1 cucumber, sliced
    -
    +
  • thinly sliced red onion, as many...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/3 cup crumbled feta cheese wit...
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 2 teaspoons dried oregano
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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