• 18 Ingredients
  • For the chicken:
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  • 2 medium skin-on, bone-in chicke...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 teaspoons chopped, fresh orega...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 5-6 bone-in chicken breasts
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  • 2 TB. GREEK SEASONING
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  • 1 TB. TURKISH oregano
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  • 1 tsp. salt (optional)
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  • 1 tsp. PENZEYS FRESHLY GROUND PE...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
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  • lemon pepper seasoning
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  • 1 bunch asparagus, ends trimmed
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  • 2 teaspoons extra virgin olive oil
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  • garlic powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 c. green leafy lettuce, ch...
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  • 1 1/2 c. baby spinach
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  • 1/4 c. chopped roasted red peppers
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  • 2 Tbsp. finely chopped red onions
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  • 2-3 Tbsp. chopped black or Kalam...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. baking potatoes (about 3),...
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  • 2 large red peppers, cut into st...
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  • 1 cup fat-free reduced-sodium ch...
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  • 1/2 cup KRAFT Greek Vinaigrette...
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  • 1/4 cup fresh lemon juice, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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  • 1 ounce sun-dried tomato , dry-p...
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  • 1 1/2 ounces Greek olives, pitte...
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  • 8 ounces bottled marinated artic...
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  • 8 ounces mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lemon, juice of (juice only)
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  • 1 cup feta cheese , crumbled
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  • 2 cups diced tomatoes
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  • 1 (14 ounce) can artichoke heart...
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  • 1 cup flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 1 (16 ounce) package penne pasta
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  • 1 pound skinless, boneless chick...
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  • 1 (14 ounce) can artichoke heart...
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  • 1 1/2 tablespoons butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh parsley , ch...
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  • 1 (16 ounce) package penne pasta
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  • ground black pepper
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  • 1 1/2 tablespoons butter
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  • salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large tomato, chopped
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  • 3 tablespoons chopped fresh parsley
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  • 2 tablespoons lemon juice
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  • 2 teaspoons dried oregano
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  • 1 (14 ounce) can marinated artic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons plain vinegar or b...
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  • 1 (8 ounce) jar marinated artich...
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  • 1 cucumber , diced
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  • Salad
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  • 2-3 roma tomatoes , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 1 (16 ounce) package penne pasta
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    +
  • 1 lb boneless chicken breast hal...
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  • 1 1/2 tablespoons butter
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  • ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lemons , wedged, for garnish
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  • 3 tablespoons chopped fresh parsley
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  • 2 tablespoons lemon juice
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  • 2 teaspoons dried oregano
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lemons , wedged, for garnish
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  • 3 tablespoons chopped fresh parsley
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    +
  • 1/2 cup chopped red onion (or wh...
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  • 2 teaspoons dried oregano
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    +
  • 1 (14 ounce) can marinated artic...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 2 tablespoons lemon juice
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  • salt , to taste
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  • 1 lb boneless skinless chicken t...
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  • 2 teaspoons dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all