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HF
High fiber
  • 14 Ingredients
  • 1/2 cup (3 1/4 ozs) whole grain brown...
  • 1/2 cup (3 1/2 ozs) pearl barley
  • 1 Tbsp olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 3/4 oz dried morel mushrooms (1 cup)...
  • 6 1/2 cups reduced-sodium chicken bro...
  • 2 cups water
  • 1 lb medium asparagus, trimmed and cu...
  • 1/2 small onion, finely chopped (1/3...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1 1/2 Tbsps good olive oil
  • 1 1/2 Tbsps unsalted butter
  • 3 cups chopped leeks, white and light...
  • 1 cup chopped fennel
  • 1 1/2 cups Arborio rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tbsps freshly squeezed lemon juice
  • 1 Tbsp freshly grated lemon zest (2 l...
  • 2/3 cup dry white wine
  • Kosher salt and freshly ground black...
  • 1/3 cup mascarpone cheese, preferably...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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