• 16 Ingredients
  • 3/4 oz dried morel mushrooms (1...
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  • 6 1/2 cups reduced-sodium chicke...
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  • 2 cups water
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  • 1 lb medium asparagus, trimmed a...
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  • 1/2 small onion, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 5 cups chicken or vegetable stock
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  • 2 cups bite sized pieces of aspa...
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  • 2 large shallots, minced
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  • 2 cloves garlic, minced
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  • 2 cups Arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 8 ounces asparagus, trimmed and...
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  • 8 ounces sugar snap peas, trimme...
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  • 5 teaspoons extra-virgin olive o...
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  • 1 (8-ounce) zucchini, halved len...
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  • 1 (8-ounce) yellow squash, halve...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 oz asparagus trimmed and cut i...
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  • 8 oz sugar snap peas trimmed and...
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  • 5 tsp extra-virgin olive oil div...
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  • 1 8oz zucchini have lengthwizucc...
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  • 1/8 oz yellow squash halved leng...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon freshly grated lemo...
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  • 2/3 cup dry white wine
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  • Kosher salt and freshly ground b...
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  • 1/3 cup mascarpone cheese, prefe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 1/2 cup (3 1/4 ounces) whole gra...
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  • 1/2 cup (3 1/2 ounces) pearl barley
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups arborio rice
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  • 5-6 cups vegetable stock or chic...
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  • 1/2 cup dry white wine
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  • 2 teaspoons grated lemons, zest of
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  • 3/4 cup young tender asparagus ,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 tablespoons good olive oil
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  • 1 1/2 tablespoons unsalted butter
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  • 3 cups chopped leeks, white and...
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  • 1 cup chopped fennel
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  • 1 1/2 cups Arborio rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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