LC
Low carb
  • 14 Ingredients
  • 1 tablespoon chopped garlic
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 3 cups low-fat, reduced-sodium c...
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  • 2 tablespoons freshly squeezed l...
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  • 2 teaspoons water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup reduced-sodium chicken b...
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  • 4 thinly-sliced thinly-sliced bo...
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  • 1 tablespoon olive oil
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons white whole wheat...
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  • 1 teaspoon grated lemon peel
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  • 1 tablespoon reduced fat margarine
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  • 2 tablespoons minced parsley
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  • 1/2 teaspoon salt (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 (12 ounce) bag fresh spinach...
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  • 1/4 cup fresh lemon juice , can...
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  • 1/2 cup whole wheat flour
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  • 6 cherry tomatoes , cut in half...
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  • 1/2 lb chicken tenderloins , can...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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