• 5 Ingredients
  • Zest of 1 lemon
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    +
  • 1/4 Cup Lemon Juice
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  • 1/3 Cup Honey
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  • 1/4-1/3 Cup Fresh Basil, Chiffonade
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  • 6 Boneless Chicken Thighs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 4 quarts Roasted Chicken Broth (...
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  • 1 tablespoon sesame oil
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  • ¼ cup soy sauce
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  • 1 stalk lemongrass, hard wooded...
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  • Juice from ½ lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 4 slices country bread
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  • olive oil
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  • 4 thick slices brie cheese
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  • 4 slices prosciutto
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  • 2 tablespoons fig jam (or as muc...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 pounds chicken cutlets (I show...
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  • Sea salt and freshly ground blac...
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  • Flour for dredging (whole wheat...
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  • Unrefined, cold-pressed extra-vi...
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  • 1 large onion, halved and sliced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 chicken breasts, halved
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    +
  • 2 tablespoons poppy seeds
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  • 1 tablespoon coconut oil
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  • salt & pepper to taste
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  • 1 lemon, cut into wedges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 package of chicken thighs & dr...
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  • 3 lemons
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  • 15 cloves of garlic, peeled (See...
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  • Salt & pepper to taste
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  • 2 tablespoons fresh thyme leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 350 g chicken breast, cut into t...
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  • Oil, for deep-frying
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  • 1 lettuce leaf
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  • 1 egg
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  • Toasted sesame seeds, to garnish
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 chicken breasts
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  • 2 tablespoons butter
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  • 4 tablespoons flour
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    +
  • 4 cups chicken broth
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  • 1 cup milk or half-and-half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 4 (4-oz each) skinless, boneless...
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  • 1 tbsp olive oil
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  • 1 tbsp poultry seasoning
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  • 1 tsp salt
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  • 1 tsp pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 lbs Chicken Cutlets
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    +
  • Salt & pepper to taste
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  • 1 egg Egg
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  • 1/2 cup rice flour
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  • 2 cup cornmeal
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • Canola oil for frying
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  • 4 eggs
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  • 1 cup all-purpose flour
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  • 1 cup cornstarch
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  • 4 boneless, skinless chicken bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 12 slices white bread
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  • Butter (for spreading)
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  • 2 cups chopped cooked chicken br...
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  • 3/4 cup whole-egg mayonnaise (pl...
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  • 2 Tbsp. lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 4 large skinless boneless chicke...
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  • 3/4 cup bottled Italian-style dr...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 lemon, cut crosswise intro 1/8...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 chicken breast, pounded thin
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  • 6 Tablespoons Homemade Lemon Dre...
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  • 1/4 cup brown basmati rice, dry
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  • 1/2 cup water
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  • 3/4 cup fresh sweet corn, cut of...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 12 ounces baby red potatoes, halved
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  • 1 tablespoon olive oil, divided
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  • 4 (6 ounce) chicken breast halve...
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  • 3/4 teaspoon kosher salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 large egg, beaten
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    +
  • Oil, for deep frying
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    +
  • 1½ tsp. soy sauce
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    +
  • ½ tsp. sesame oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 10 oz (300g) skinless, boneless...
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  • 1/4 cup corn starch plus 1/4 cup...
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  • Oil, for deep-frying
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    +
  • 1/2 teaspoon white sesame
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    +
  • 1/2 tablespoon soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3/4 pound small red-skinned pota...
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  • 2 sprigs fresh rosemary, plus 1...
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  • 1 clove garlic, smashed
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  • Pinch of red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, minced
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  • 112 cup onion, chopped
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  • 1 carrot, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 lemons
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    +
  • ¾ cup chicken broth
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  • 2 Tbsp capers, drained and rinsed
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  • 2 cup cooked broccoli
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 skin-on, bone-in chicken breasts
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    +
  • 2 large onions, chopped
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  • 5 celery ribs, chopped
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  • 2 garlic cloves, minced
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups instant brown rice, uncooked
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • PAM® Butter No-Stick Cooking Spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 3/4 lbs new potatoes (I used r...
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  • 4 skinless chicken breasts
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  • 1 lemon
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  • 4 sprigs fresh thyme
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  • 1 cup frozen sweet corn
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 4 large skinless boneless chicke...
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    +
  • 3/4 cup bottled Italian-style dr...
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 1 lemon, cut crosswise into 1/8-...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 125.0g pack or 2 sheets medium d...
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  • 4 spring onions , sliced
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  • zest and juice 1 lemon
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    +
  • 2 skinless chicken breasts , cut...
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  • 2.0 tbsp grated fresh root ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all