LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 chicken breasts, halved
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  • 2 tablespoons poppy seeds
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  • 1 tablespoon coconut oil
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  • salt & pepper to taste
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  • 1 lemon, cut into wedges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 package of chicken thighs & dr...
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  • 3 lemons
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  • 15 cloves of garlic, peeled (See...
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  • Salt & pepper to taste
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  • 2 tablespoons fresh thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsp all-purpose flour
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  • 1/2 tsp table salt, divided
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  • 1/4 tsp black pepper, freshly gr...
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  • 12 oz uncooked boneless skinless...
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  • 2 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 Chicken Breasts
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  • 2 Lemons – juiced
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  • 1 cup corn
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  • 1 red pepper
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  • 2 avocados
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions (white and green par...
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, minced
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  • 1 small zucchini, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 4 large skinless boneless chicke...
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  • 3/4 cup bottled Italian-style dr...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 lemon, cut crosswise intro 1/8...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 12 ounces baby red potatoes, halved
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  • 1 tablespoon olive oil, divided
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  • 4 (6 ounce) chicken breast halve...
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • ¼ white onion, thinly sliced
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  • 1 garlic clove, chopped
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  • 4 springs of fresh thyme
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  • Juice of 2 lemons
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  • 1 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 chicken legs, skin removed
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  • 1/4 teaspoon chili powder
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  • 1/4 teaspoon ground cumin
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  • Dash of salt
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  • Dash of dried thyme leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 Ibs Chicken pieces (thighs, br...
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  • 5 large Potatoes, peeled and cut...
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  • Juice from 1 Lemon
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  • 2 Tbsp Thyme
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  • 2 Tbsp Oregano
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup lemon juice
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  • 1/3 cup Olive Oil
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  • 1 tsp Celtic Sea Salt
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  • 1/2 tsp ground black pepper
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  • 1 1/2 tsp thyme leaves , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, minced
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  • 112 cup onion, chopped
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  • 1 carrot, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 lemons, halved
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  • 8 large artichokes
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  • 2/3 cup dry white wine
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  • 1/2 cup fresh lemon juice
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  • 1/3 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 x chicken legs chicken (2 lbs)
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  • 3 oz black olives
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  • 1 x lemon and a half
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  • 1/4 cup olive oil
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  • 1 tbsp honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 skin-on, bone-in chicken breasts
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  • 2 large onions, chopped
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  • 5 celery ribs, chopped
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  • 2 garlic cloves, minced
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 3/4 lbs new potatoes (I used r...
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  • 4 skinless chicken breasts
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  • 1 lemon
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  • 4 sprigs fresh thyme
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  • 1 cup frozen sweet corn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 pound skinless, boneless chi...
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  • Salt and pepper
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  • 1 32 ounce container (4 cups) c...
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  • 1/9 ounce bag tortellini pasta
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh lemon juice, plus...
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  • 1/4 cup water
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup finely chopped parsley
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  • 2 skinless, boneless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 4 large skinless boneless chicke...
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    +
  • 3/4 cup bottled Italian-style dr...
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 1 lemon, cut crosswise into 1/8-...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 125.0g pack or 2 sheets medium d...
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  • 4 spring onions , sliced
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  • zest and juice 1 lemon
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  • 2 skinless chicken breasts , cut...
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  • 2.0 tbsp grated fresh root ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup instant brown rice, uncooked
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    +
  • 1/2 pound boneless skinless chic...
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  • PAM® Butter No-Stick Cooking Spray
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  • 1/8 teaspoon salt
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  • Dash ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • handful pitted black olives , ha...
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  • 3.0 tbsp oil
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  • squeeze of garlic paste or 1 gar...
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  • zest and juice of 1 lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tbsp chopped rosemary
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  • 6 roasted peppers (from a jar),...
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  • 1 small focaccia loaf
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  • 4 Little Gem lettuce hearts, sep...
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  • 4 boneless chicken breast fillets
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 200.0ml chicken stock
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  • zest and juice 1 lemon
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  • 1 onion , halved and thinly sliced
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  • 1.0 tbsp sunflower oil
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  • 250.0g bag spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • oil
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  • 2 skinless chicken breasts , cut...
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  • 2.0 tbsp chilli sauce
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  • 4 spring onions , shredded
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  • 1 red pepper , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all