• 11 Ingredients
  • 2 Tbsp all-purpose flour
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    +
  • 1/2 tsp table salt, divided
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    +
  • 1/4 tsp black pepper, freshly gr...
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  • 12 oz uncooked boneless skinless...
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  • 2 tsp olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup bulgur
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    +
  • Coarse salt and ground pepper
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    +
  • 1 1/2 cups chopped fresh parsley
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  • 1/2 English cucumber, halved, se...
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  • 1 large tomato, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cups broccoli florets
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  • 4 boneless, skinless chicken bre...
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  • 4 tsp garlic, minced
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  • 4 Tbsp Parmesan cheese, grated
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  • 2 Tbsp capers (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 scallions (white and green par...
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    +
  • 2 celery stalks, chopped
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  • 2 garlic cloves, minced
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    +
  • 1 small zucchini, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 2 teaspoons grated lemon peel
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  • 2 teaspoons paprika
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    +
  • 2 teaspoons salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1 lb chicken tenders
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    +
  • 1 cup Panko bread crumbs
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    +
  • ¼ cup shredded parmesan cheese
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    +
  • 2 Tbsp fresh chopped rosemary
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    +
  • 1 tsp salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4 small boneless chicken breasts...
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  • 1/2 cup flour, seasoned with sal...
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    +
  • 2 tablespoons extra virgin olive...
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  • 1/4 cup white wine
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    +
  • 1/2 cup freshly squeezed lemon j...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 1/4 pounds skinned and boned c...
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  • 1 1/2 teaspoons salt, divided
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 24 large hard-cooked eggs, peeled
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    +
  • 1 cup mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 to 1 and 1/2 pounds chicken br...
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    +
  • flour
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    +
  • cornstarch
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    +
  • Sea salt and fresh pepper
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    +
  • 1 tablespoon butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 5 green onions, chopped
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  • 2 cloves garlic, minced
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    +
  • 2 tablespoons butter or margarine
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    +
  • 2 tablespoons olive oil or veget...
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    +
  • 1 1/2 lbs boneless skinless chic...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 Whole Chicken
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    +
  • 1/4 Cup of White Wine
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    +
  • 2 Tbsp of Butter
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    +
  • The Juice of One Lemon plus the...
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    +
  • 1 Large Bunch of Fresh Tarragon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 lb. chicken (I like boneless,...
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    +
  • 1 stalk celery, cut into thirds
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    +
  • half of a lemon, sliced
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    +
  • handful of fresh parsley
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    +
  • 1/4 teaspoon each salt and pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (5-pound) roasting chicken
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp. all-purpose flour
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    +
  • 1/4 tsp. dried thyme leaves
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    +
  • 1/2 tsp. salt
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    +
  • 1/8 tsp. ground black pepper
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup flour
    -
    +
  • 1 tablespoon McCormick® Perfect...
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    +
  • 1 pound thinly sliced boneless s...
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    +
  • 2 tablespoons oil
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    +
  • 1 cup reduced sodium chicken broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/4 cup flour
    -
    +
  • 1 teaspoon McCormick® Perfect Pi...
    -
    +
  • 1/2 teaspoon McCormick® Garlic Salt
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    +
  • 1/2 teaspoon McCormick® Paprika
    -
    +
  • 1/4 teaspoon McCormick® Black Pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 21 Ingredients
  • Large handful of fresh parsley l...
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    +
  • Large handful of fresh basil leaves
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    +
  • Small handful watercress or rocket
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    +
  • 2 anchovy fillets
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    +
  • 4-5 leaves fresh tarragon
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. chicken cutlets
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    +
  • 1 egg, lightly beaten
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    +
  • 1/3 cup all-purpose flour
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    +
  • 3 Tbsp. I Can't Believe It's Not...
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    +
  • 6 cups your favorite vegetables...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • Vegetable cooking spray
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    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon chopped fresh parsl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoon(s) all-purpose flour
    -
    +
  • 1/4 teaspoon(s) pepper
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 2 tablespoon(s) vegetable oil
    -
    +
  • 1 medium onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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    +
  • 2 medium carrots, shredded (abou...
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    +
  • 4 cups Pepperidge Farm® Herb Sea...
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    +
  • 6 bone-in chicken breast halves,...
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    +
  • 1 lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
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    +
  • 8 small bone-in chicken breast h...
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    +
  • 3/4 cup milk
    -
    +
  • 6 oz. (3/4 of 8-oz. pkg.) PHILAD...
    -
    +
  • Zest and juice of 2 lemons
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large lemons, divided
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    +
  • 4 small boneless skinless chicke...
    -
    +
  • 1/4 cup KRAFT Mayo with Olive Oi...
    -
    +
  • 22 RITZ Crackers, finely crushed...
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups penne pasta, uncooked
    -
    +
  • 1 Tbsp. oil
    -
    +
  • 1 cup chopped onions
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    +
  • 2 cloves garlic, minced
    -
    +
  • 1-1/2 lb. boneless skinless chic...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fresh lemon juice
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    +
  • 1 cup extra-virgin olive oil
    -
    +
  • 1 tbsp. red wine vinegar
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    +
  • 1 clove garlic, peeled and minced
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    +
  • 1/2 tsp. dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all