• 11 Ingredients
  • 4 (4-oz each) skinless, boneless...
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  • 1 tbsp olive oil
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  • 1 tbsp poultry seasoning
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  • 1 tsp salt
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  • 1 tsp pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups instant brown rice, uncooked
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  • 1 pound boneless skinless chicke...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • PAMĀ® Butter No-Stick Cooking Spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup instant brown rice, uncooked
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  • 1/2 pound boneless skinless chic...
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  • PAMĀ® Butter No-Stick Cooking Spray
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  • 1/8 teaspoon salt
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  • Dash ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup KRAFT Tuscan House Itali...
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  • 1 lb. boneless skinless chicken...
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  • 1 cup chicken broth
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  • 1 cup small broccoli florets
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  • 1 red pepper, cut into strips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup low-sodium chicken broth
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  • 2 tablespoons chopped lemon thyme
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  • 2 tablespoons extra virgin olive...
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  • 3 to 4 sprigs lemon thyme
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  • 4 (5-ounce) skinless, boneless c...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • vegetable-oil cooking spray
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  • 1 tablespoon olive oil
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  • 1/4 oz boneless, skinless chicke...
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  • 1 cup Broccolini, thinly sliced
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 8 eggs or egg substitute
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  • 2 tablespoon(s) lemon zest grated
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  • salt and pepper
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  • 2 tablespoon(s) olive oil extra...
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  • 6 scallions thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup frozen peas, thawed
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  • 1/2 cup brown rice , cooked
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  • parsley , minced
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  • 3 ounces uncooked chicken breast...
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  • 2 tablespoons white wine
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon lemon zest , minced
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  • 2 tablespoons olive oil
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 2 cups carrots , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup uncooked brown rice
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  • 1 pound boneless skinless chicke...
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  • 1/4 teaspoon coarsely ground pepper
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  • 1/4 teaspoon garlic powder
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  • 1 medium onion, cut into thin we...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium onion , cut into thin w...
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  • 1 teaspoon cornstarch
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  • 1/4 teaspoon garlic powder
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  • 1 cup uncooked brown rice
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  • 1/2 cup lemon basil stir-fry sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 lemons , juiced
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  • 2 1/2 lbs chicken , cut-up
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  • 1/2 cup oil
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  • 1/4 teaspoon nutmeg
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  • 1 onion , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 pounds bone-in chicken bre...
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  • 1 tablespoon canola oil, plus mo...
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  • 1 teaspoon crushed red pepper fl...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon chopped fresh parsl...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 cup chicken broth
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  • 1 lb boneless skinless chicken b...
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  • 1/2 teaspoon lemon zest , grated
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  • 1 tablespoon fresh parsley , sni...
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  • 1/2 teaspoon paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all