• 10 Ingredients
  • 2 (8-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup all-purpose flour
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  • 2 tablespoons unsalted butter, d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin oli...
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  • 3 tablespoons capers rinsed
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  • 1/4 cup all-purpose flour
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  • 1/2 cup dry white wine
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  • 4 tablespoons unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • capers , drained
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  • 1/4 cup white wine
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  • 1/4 cup olive oil
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  • 4 large lemons
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  • 1 cup flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless chicken breasts
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  • 1 tablespoon chopped fresh flat...
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  • 2 tablespoons capers
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  • 1/4 cup dry white wine
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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