• 11 Ingredients
  • Cooking spray
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  • 1 pound skinless, boneless chick...
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  • 2 1/4 cups chopped onion
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  • 1 cup chopped red bell pepper
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  • 2 cups instant rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 4 (4-ounce) skinned, boned chick...
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  • 1 tablespoon olive oil
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 4 (4-ounce) skinned, boned chick...
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  • 1 tablespoon olive oil
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon light olive oil
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  • 1 (14 ounce) can artichoke heart...
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  • 1 teaspoon black pepper
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  • 1 tablespoon fresh lemon juice
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  • 5 tablespoons butter , divided
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 grated lemon, zest of
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  • 2 tablespoons olive oil
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  • 1 cup chicken broth
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  • 2 cloves garlic , crushed
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  • 1/4 cup dry white wine or chicke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lemon, juice of (juice only)
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  • 1 cup feta cheese , crumbled
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  • 2 cups diced tomatoes
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  • 1 (14 ounce) can artichoke heart...
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  • 1 cup flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 1/4 cups onions , chopped
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  • 1/4 cup lemon juice
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  • 1 (14 ounce) can artichoke heart...
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    +
  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup flour
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  • 2 cups chicken broth
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  • 4 skinless chicken breast halves
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  • 16 ounces marinated artichoke he...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • salt and pepper
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  • 2 teaspoons flour or cornstarch
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  • 3 teaspoons lemon juice
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  • 3 teaspoons brandy
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  • 8 boneless skinless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 (16 ounce) package frozen arti...
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  • 2 teaspoons fresh ground black p...
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  • 1/2 cup light sour cream
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  • 1 pinch sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/4 cup parsley , chopped
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  • 4 boneless skinless chicken brea...
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  • 1/2 cup green onion , chopped
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  • 1 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/4 cups chopped onions
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  • 1/4 cup lemon juice
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    +
  • 2 cups instant rice
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  • 2 tablespoons grated parmesan ch...
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  • 1/4 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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