• 9 Ingredients
  • 4 chicken breasts
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  • 2 tablespoons butter
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  • 4 tablespoons flour
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  • 4 cups chicken broth
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  • 1 cup milk or half-and-half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 (4-oz each) skinless, boneless...
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  • 1 tbsp olive oil
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  • 1 tbsp poultry seasoning
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  • 1 tsp salt
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  • 1 tsp pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs Chicken Cutlets
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  • Salt & pepper to taste
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  • 1 egg Egg
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  • 1/2 cup rice flour
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  • 2 cup cornmeal
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 chicken breast, pounded thin
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  • 6 Tablespoons Homemade Lemon Dre...
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  • 1/4 cup brown basmati rice, dry
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  • 1/2 cup water
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  • 3/4 cup fresh sweet corn, cut of...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbs. fresh lemon juice; more t...
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  • 2 Tbs. extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 1/2 cup instant rice
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  • 1 tsp. dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cups chicken broth
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  • 5 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 cup arborio rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, minced
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  • 112 cup onion, chopped
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  • 1 carrot, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups instant brown rice, uncooked
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  • 1 pound boneless skinless chicke...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • PAM® Butter No-Stick Cooking Spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Oil, for coating dutch oven
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  • 1 cup Arborio rice
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  • 1 1/4 cup chicken broth
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  • 1 pound boneless skinless chicke...
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  • Salt and pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup instant brown rice, uncooked
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  • 1/2 pound boneless skinless chic...
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  • PAM® Butter No-Stick Cooking Spray
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  • 1/8 teaspoon salt
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  • Dash ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 pound skinless, boneless chick...
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  • 2 1/4 cups chopped onion
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  • 1 cup chopped red bell pepper
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  • 2 cups instant rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 cups sliced onion (about 3 pou...
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  • 1/3 cup fresh lemon juice
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 jalapeño pepper, seeded and mi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (4-pound) whole chicken
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  • 2 carrots, peeled, cut in 1-inch...
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  • 2 celery stalks, cut in 1-inch p...
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  • 1 medium onion, peeled and sliced
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  • 6 garlic cloves, crushed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 package Knorr® rice Sides™ - C...
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  • 2 cups water
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  • 1 1/2 Tbsp. lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 eggs
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  • 2 tablespoons grated lemon zest
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  • Salt and pepper
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  • 2 tablespoons EVOO
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  • 6 scallions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 Tbsp. all-purpose flour
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  • 1 Tbsp. I Can't Believe It's Not...
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  • 3/4 cup chicken broth
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  • 1 to 2 Tbsp. lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 Tbsp. all-purpose flour
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  • 1 Tbsp. I Can't Believe It's Not...
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  • 3/4 cup chicken broth
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  • 2 Tbsp. lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Tbsp. olive oil
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  • 4 boneless, skinless chicken bre...
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  • 1 1/2 cups water
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  • 1 package Knorr® Vegetable recip...
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  • 1 Tbsp. grated lemon peel
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound boneless skinless chicke...
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  • 2 teaspoons McCormick® Perfect P...
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  • 2 tablespoons vegetable oil
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  • 1 package (14 ounces) Bird's Eye...
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  • 2 cups cooked rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
LF
Low fat
  • 8 Ingredients
  • 1 lemon
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  • 1 tablespoon vegetable oil
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  • 1 chicken (2 1/2 to 3 pounds), c...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lemon
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  • 4 thin-sliced skinless, boneless...
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  • 1 tablespoon olive oil
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  • 1 large onion, chopped (about 1...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/2 cup milk
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil or vegeta...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 2 cups water
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoon(s) all-purpose flour
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    +
  • 1/4 teaspoon(s) pepper
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    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 2 tablespoon(s) vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup KRAFT Tuscan House Itali...
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 1 cup chicken broth
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    +
  • 1 cup small broccoli florets
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    +
  • 1 red pepper, cut into strips
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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