• 8 Ingredients
  • 1 1/2 pounds boneless chicken br...
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  • 1/2 cup flour seasoned with 1/2...
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  • 3 tablespoons canola oil
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  • 1 cup white wine
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  • 2 packages frozen artichoke hear...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 ounces linguine
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  • 1/2 stick butter
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  • 2 cups cooked shredded chicken
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  • 1/4 cup mixed chopped parsley, c...
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  • 1/2 cup fresh squeezed lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • 4 slices country bread
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  • olive oil
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  • 4 thick slices brie cheese
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  • 4 slices prosciutto
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  • 2 tablespoons fig jam (or as muc...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon lemon juice
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  • 1/2 teaspoon garlic powder
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  • 1/4 cup olive oil
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  • 4 boneless, skinless chicken bre...
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  • 2 cups cherry tomatoes, each cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 8 skinless chicken thighs
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  • juice of 1 lemon
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  • 2 tsp garlic powder
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  • 3 tsp oregano
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  • salt and fresh ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound ground chicken
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  • 1 lemon, zested and juiced
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  • 2 sprigs rosemary, leaves stripp...
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  • 1 tablespoon olive oil
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  • 1 small yellow onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless chicken breasts
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground white pepper
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  • 2 tablespoons unsalted butter
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  • 1 10 oz. package artichoke hear...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups broccoli florets
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  • 4 boneless, skinless chicken bre...
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  • 4 tsp garlic, minced
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  • 4 Tbsp Parmesan cheese, grated
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  • 2 Tbsp capers (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs Chicken Cutlets
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  • Salt & pepper to taste
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  • 1 egg Egg
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  • 1/2 cup rice flour
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  • 2 cup cornmeal
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (10-oz) package frozen snow peas
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  • 2 eggs
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  • ¼ cup grated Parmesan cheese
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  • ¼ cup chopped parsley, plus more...
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  • ½ cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups chicken broth
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  • 5 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 cup arborio rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boned, skinned chicken breast...
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  • 1/2 teaspoon each salt and pepper
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  • 2 tablespoons butter
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  • 1 can (14 oz.) quartered articho...
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  • 2 tablespoons dry sherry
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons freshly squeezed l...
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  • 2/3 cups olive oil
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  • 2 gloves garlic, chopped
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  • salt & pepper, to taste
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  • handful of fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lemon
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  • 8 pieces chicken (thighs and dru...
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  • 2 tsp minced garlic
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  • 1 tsp dried oregano
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  • 1 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ball pizza dough
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  • 2 cloves garlic, baked and cooled
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  • 1 whole meyer lemon, sliced thinly
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  • fresh chevre cheese
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  • 1 grilled chicken breast, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.0 tbsp chopped rosemary
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  • 6 roasted peppers (from a jar),...
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  • 1 small focaccia loaf
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  • 4 Little Gem lettuce hearts, sep...
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  • 4 boneless chicken breast fillets
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 400 g spaghetti or linguine
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  • 3 tablespoons olive oil
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  • 3 tablespoons salted capers, rinsed
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  • 2 cloves garlic, sliced
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  • 2 small red chillies, seeds remo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 to 1 and 1/2 pounds chicken br...
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  • flour
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  • cornstarch
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  • Sea salt and fresh pepper
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  • 1 tablespoon butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound penne or ziti
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  • 3 ounces goat cheese
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  • 1/4 cup heavy cream
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  • 1 small clove garlic, finely cho...
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  • 2 teaspoons grated lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 eggs
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  • 2 tablespoons grated lemon zest
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    +
  • Salt and pepper
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  • 2 tablespoons EVOO
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    +
  • 6 scallions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large chicken breasts, bone-in...
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  • Zest of 1 lemon
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  • 1 tbsp lemon juice
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  • 3 tbsp butter, room temperature
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  • 1 garlic clove, pushed through a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/2 Onion, diced
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  • 1 cup Fresh String Beans, ends t...
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  • 3 tablespoons Olive Oil
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  • Sea Salt and Fresh Black Pepper
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  • 3 cloves Garlic
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons minced fresh thyme
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon lemon zest
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 2 1/4 cups chopped onion
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  • 1 cup chopped red bell pepper
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    +
  • 2 cups instant rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
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    +
  • Lemon pepper seasoning
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    +
  • 1 bunch asparagus, ends trimmed
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • garlic powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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