LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 pound skinless, boneless chi...
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  • Salt and pepper
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  • 1 32 ounce container (4 cups) c...
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  • 1/9 ounce bag tortellini pasta
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 pound penne or ziti
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  • 3 ounces goat cheese
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  • 1/4 cup heavy cream
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  • 1 small clove garlic, finely cho...
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  • 2 teaspoons grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 4-2/3 cup(s) uncooked bow tie pasta
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  • 12 ounce(s) boneless skinless ch...
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  • 1/2 teaspoon(s) salt-free lemon-...
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  • 2 garlic cloves, minced
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  • 1 tablespoon(s) canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 cups chicken stock, regula...
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  • 1 box frozen peas (10 ounces)
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  • 1 1/2 cups couscous
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  • 3-4 tablespoons extra virgin oli...
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  • 1 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons plus 2/3 cup canol...
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  • 3/4 pound skinless boneless chic...
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  • 12 ounces lemon-pepper fettuccin...
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  • 2 1/2 cups snow peas (about 5 ou...
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  • 3/4 cup pine nuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 stalk lemon grass, tough outer...
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  • 1 -inch piece ginger root, finel...
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  • 1/4 cup mirin (Japanese sweet co...
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  • 1/4 cup water
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  • 2 stalks lemon grass, tough oute...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon Olive oil
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  • 1/4 cup Parsley, chopped
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  • 1/4 teaspoon Ground black pepper
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  • 1/4 cup Lemon juice
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  • 1 pound pasta of your choice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup frozen green peas, thawed
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  • 1/8 teaspoon pepper
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  • 2 cloves garlic, minced
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  • 6 ounces boneless skinless chi...
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 12 ounces boneless skinless chic...
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  • 1 cup chicken broth
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  • 1/2 teaspoon salt-free lemon pepper
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  • 1/4 cup reduced-fat cream cheese...
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1 cup mayonnaise
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  • 2 teaspoons grated lemon peel
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  • 2 tablespoons fresh lemon juice
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  • 2 cups cubed cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces lemon-pepper fettuccine
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  • 2/3 cup canola oil or vegetable...
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  • 3/4 cup pine nuts toasted
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  • 2 tablespoons canola oil or ve...
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  • 3/4 pound boneless skinless chi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon grated lemon, rind of
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  • 1 cup chicken broth
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  • 1 cup cherry tomatoes or grape t...
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  • 2 cups broccoli florets
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  • 4 teaspoons cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 8 oz uncooked capellini (angel h...
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  • 1 tablespoon vegetable oil
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  • 1 lb boneless, skinless chicken...
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  • 1 medium onion, cut into 8 wedges
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  • 2 cups small broccoli flowerets
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons light cream cheese
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  • 2 cups bow tie pasta , cooked an...
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  • 1 dash lemon juice
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  • 1 teaspoon olive oil
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  • 1/3 cup carrot , shredded
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chicken broth
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  • 2 tablespoons grated lemon peel
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  • 1/8 teaspoon lemon-pepper seasoning
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  • 1/2 cup heavy whipping cream
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (16 ounce) bag sliced frozen c...
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  • 1 (16 ounce) bag frozen snow pea...
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  • cornstarch
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  • 49 ounces chicken broth
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  • 5-8 lemons, juice of (depending...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 4 2/3-4 2/3 cups uncooked bow ti...
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  • 1/2 teaspoon salt
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  • 2/3-2/3 cup shredded carrot
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  • 1/2 teaspoon lemon pepper seasoning
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  • 1 cup frozen peas, thawed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 2/3 cups uncooked bow tie pasta
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  • 1 cup chicken broth
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  • 12 ounces boneless, skinless chi...
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  • 2/3 cup shredded carrots
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 3-4 ounces dry spaghetti noodles...
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  • 4 ounces sugar snap peas , per p...
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  • 1 schwans lemon-pepper seasoned...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all