• 7 Ingredients
  • olive oil
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  • 1 glass white wine
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  • 3 garlic cloves , unpeeled and b...
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  • 4 chicken legs
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  • 2 lemons , cut into thick slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup bow-tie pasta (makes 1 c...
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  • 1 boneless, skinless chicken bre...
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  • 3 thin slices lemon, seeded
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  • 1 teaspoon grated lemon zest
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  • 1 teaspoon grated ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 lb. chicken (I like boneless,...
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  • 1 stalk celery, cut into thirds
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  • half of a lemon, sliced
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  • handful of fresh parsley
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  • 1/4 teaspoon each salt and pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 4 (4-ounce) skinless, boneless c...
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  • 1 1/2 teaspoons grated lemon rin...
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  • 2 tablespoons honey mustard
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 4 (4-ounce) skinned, boned chick...
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  • 1 tablespoon olive oil
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 stalk lemon grass, tough outer...
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  • 1 -inch piece ginger root, finel...
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  • 1/4 cup mirin (Japanese sweet co...
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  • 1/4 cup water
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  • 2 stalks lemon grass, tough oute...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup alfredo sauce
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  • 1 lemon , cut in half crosswise
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  • fresh parsley , snipped (optional)
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  • 1/2 cup hot water
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon olive oil
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  • 1/4 cup green olive , pitted, ch...
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  • 1 tablespoon all-purpose flour
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons Promise
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  • 3 whole boneless skinless chicke...
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  • 4 cloves garlic
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  • 2 tablespoons chopped onion
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  • 2 tablespoons flour
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon Olive oil
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  • 1/4 cup Parsley, chopped
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  • 1/4 teaspoon Ground black pepper
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  • 1/4 cup Lemon juice
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  • 1 pound pasta of your choice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 teaspoon ras el hanout spice m...
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  • 1/2 preserved lemon , flesh remo...
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  • 1 1/2 cups uncooked instant cous...
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  • 1/2 teaspoon ras el hanout spice...
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups uncooked farfalle (bow-ti...
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  • 1/4 cup crushed butter-flavor cr...
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  • 1 teaspoon grated lemon peel
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 package (16 oz) uncooked bow-t...
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  • 7 cups cubed cooked chicken
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  • 5 cups cubed cantaloupe
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  • 3 cups thinly sliced celery
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  • 2 cups dried cherries
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 boneless skinless chicken brea...
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  • 3 tablespoons all-purpose flour
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  • 1/4 teaspoon pepper
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  • 4 teaspoons olive or canola oil
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  • 2/3 cup uncooked whole wheat cou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 fluid ounces chicken stock
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  • 4 skinless chicken breasts , on...
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  • salt
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  • 4 sprigs rosemary
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  • 4 red onions , cut into 8 wedges...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 medium onions , cut in quartes
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  • 1 (8 ounce) whole fresh mushrooms
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  • 1/2 cup prepared barbecue sauce
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  • 1/2 lb linguine or spaghetti
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  • 1/2 cup bottled lemon juice , di...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 lb penne
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  • 1/2 teaspoon crushed red pepper...
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  • 1/2 cup chopped onion
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  • 1/2 teaspoon cilantro (optional)
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  • 1/3 cup bottled lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 100 ml white wine
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  • 400 g spaghetti
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  • 1 bunch lemon thyme
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  • 2 lemons
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  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup lemon juice
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  • 1-3 clove garlic , grated or cho...
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  • olive oil (corn or vegetable oil...
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  • 1/4 cup flour
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  • fresh basil or dried basil , to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces boneless skinless chic...
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  • 1 cup evaporated skim milk
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  • 2 cloves garlic , crushed
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  • 1/4 teaspoon salt
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  • 1 1/2 teaspoons cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/4 teaspoon dried thyme
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  • 1 lb linguine , cooked al dente
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  • 1 tablespoon fresh parsley , cho...
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  • 1/4 teaspoon red pepper flakes (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup water
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  • 1/2 teaspoon fresh lemon rind ,...
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  • 2 tablespoons lemon juice , bottled
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  • 1/2 lb linguine , uncooked
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  • 9 ounces cooked chicken breasts,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 boneless skinless chicken breasts
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  • cilantro , Chopped
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  • 4 tablespoons fresh lemon juice
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  • 6 cups low sodium chicken broth
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  • lemon , rounds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 carrot (or 6-8 mini carrots)
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  • 2 organic chicken breasts (cooke...
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  • 1 medium onion
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  • 3-4 stalks celery
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  • 10-15 fresh spinach leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 400 g canned tomatoes
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  • 800 g tagliatelle pasta noodles...
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  • 1 teaspoon olive oil
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  • 2 teaspoons lemon pepper seasoning
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  • 2 chicken breasts , sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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