LC
Low carb
  • 13 Ingredients
  • 1 to 1 and 1/2 pounds chicken br...
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  • flour
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  • cornstarch
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  • Sea salt and fresh pepper
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon(s) basil pesto
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  • 1 teaspoon(s) fresh lemon juice
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  • 1 teaspoon(s) grated lemon zest
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  • 8 (2 pounds total) boneless, ski...
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 34 Ingredients
  • 1/2 Onion, diced
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  • 1 cup Fresh String Beans, ends t...
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  • 3 tablespoons Olive Oil
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  • Sea Salt and Fresh Black Pepper
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  • 3 cloves Garlic
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1/8 tsp. ground black pepper
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  • 2 Tbsp. all-purpose flour, PLUS...
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1.0 unwaxed lemon, washed, zest...
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  • 1.3 kg British free-range whol...
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  • 250.0 g couscous
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  • 75.0 g Californian seedless raisins
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  • 400.0 ml low-salt chicken stock,...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 11 Ingredients
  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 3 Tbsp. flour
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  • 2 Tbsp. chopped fresh basil, div...
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  • 2 Tbsp. chopped fresh chives, di...
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  • 1/4 tsp. ground black pepper, di...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons plus 2/3 cup canol...
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  • 3/4 pound skinless boneless chic...
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  • 12 ounces lemon-pepper fettuccin...
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  • 2 1/2 cups snow peas (about 5 ou...
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  • 3/4 cup pine nuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 cups chicken stock, regula...
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  • 1 box frozen peas (10 ounces)
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  • 1 1/2 cups couscous
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  • 3-4 tablespoons extra virgin oli...
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  • 1 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon olive oil, divided
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  • 2 (6-ounce) skinned chicken brea...
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  • 1/2 cup thinly sliced onion, sep...
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  • 1 large garlic clove, minced
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  • 1 teaspoon all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 lbs chicken breasts , thin...
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  • 1/2 cup whipping cream
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  • 1/4 cup garlic butter (I use Ker...
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  • 2 teaspoons chicken base (I use...
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  • 1 1/4-1 1/2 teaspoons seasoning...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 4 tablespoons Promise
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  • 3 whole boneless skinless chicke...
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  • 4 cloves garlic
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  • 2 tablespoons chopped onion
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  • 2 tablespoons flour
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  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 4 tablespoons parmesan cheese ,...
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  • 1 chicken bouillon cube , disolv...
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  • 4 tablespoons butter
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  • 2 cups hot water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 tablespoon olive oil
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  • 1/4 cup green olive , pitted, ch...
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  • 1 tablespoon all-purpose flour
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup white wine
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  • 5 tablespoons fresh lemon juice
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  • 4 ounces bacon
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 175 g button mushrooms , halved
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  • 1 onion , sliced
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  • 150 ml dry white wine
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  • 150 ml chicken stock
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  • 2 lemons, juice of
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon Ground cumin
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  • 1/2 teaspoon Paprika
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  • 2 medium garlic cloves, peeled...
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  • 1 tablespoon Olive oil
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  • 1/2 teaspoon Ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 teaspoon paprika
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  • 2 medium garlic cloves , peeled...
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  • 1/2 cup green olives , pitted an...
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  • fresh ground black pepper
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  • 1/8 teaspoon saffron
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 package (16 oz) uncooked bow-t...
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  • 7 cups cubed cooked chicken
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  • 5 cups cubed cantaloupe
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  • 3 cups thinly sliced celery
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  • 2 cups dried cherries
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 12 ounces lemon-pepper fettuccine
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  • 2/3 cup canola oil or vegetable...
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  • 3/4 cup pine nuts toasted
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  • 2 tablespoons canola oil or ve...
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  • 3/4 pound boneless skinless chi...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless skinless chicken brea...
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  • 3 tablespoons all-purpose flour
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  • 1/4 teaspoon pepper
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  • 4 teaspoons olive or canola oil
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  • 2/3 cup uncooked whole wheat cou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 medium onions peeled, each cut...
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  • 4 bay leaves
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  • 4 large cloves garlic, crushed
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 3/4 teaspoons salt
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  • 3 cups thinly sliced onions
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  • 3 tablespoons chopped fresh pars...
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  • 1/2 cup freshly squeezed lemon j...
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 lb gemelli pasta or fusilli...
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  • 4 cups cooked broccoli
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  • 1 1/2 tablespoons all-purpose flour
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  • 1 cup lemon & herb chicken gravy
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • garlic , minced
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  • pepper
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  • 2 tablespoons lemon juice
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  • pimiento
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  • flour
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 4 tablespoons vegetable oil, div...
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  • 1 1/4 teaspoons dried rosemary l...
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  • 1 teaspoon dried oregano leaves...
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  • 3/4 cup sliced green onion
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  • 2 cups milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all