LC
Low carb
  • 10 Ingredients
  • 1 cup couscous
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  • 1 cup water ( or broth, if you h...
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  • 1 chicken bullion cube
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  • 4 tbs vinegar
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  • 2 tbs olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 1/2 pounds chicken thighs and...
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  • 1 onion, chopped
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  • 1 clove garlic, finely chopped
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  • 1 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon(s) basil pesto
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  • 1 teaspoon(s) fresh lemon juice
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  • 1 teaspoon(s) grated lemon zest
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  • 8 (2 pounds total) boneless, ski...
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  • Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • Juice of 1 large lemon plus wate...
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  • zest of 1 lemon
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  • 2 Tbs kosher salt
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  • 1 large boneless skinless chicke...
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  • 2 Tbs olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 34 Ingredients
  • 1/2 Onion, diced
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  • 1 cup Fresh String Beans, ends t...
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  • 3 tablespoons Olive Oil
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  • Sea Salt and Fresh Black Pepper
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  • 3 cloves Garlic
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon lemon zest
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  • 1 tablespoon chopped fresh thyme
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  • 1 pound chicken cutlets
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • Cooking spray
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  • 4 (4-ounce) skinless, boneless c...
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  • 1 1/2 teaspoons grated lemon rin...
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  • 2 tablespoons honey mustard
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 24 Ingredients
  • 2 cups low-salt chicken broth
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon ground ginger
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  • 2 garlic cloves, pressed
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  • 2 teaspoons salt, divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 1/2 cups chicken stock, regula...
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  • 1 box frozen peas (10 ounces)
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  • 1 1/2 cups couscous
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  • 3-4 tablespoons extra virgin oli...
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  • 1 cup flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon olive oil, divided
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  • 2 (6-ounce) skinned chicken brea...
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  • 1/2 cup thinly sliced onion, sep...
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  • 1 large garlic clove, minced
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  • 1 teaspoon all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 1 bunch cilantro , leaves and stems
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  • 5 cloves garlic
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  • Zest and juice of 1 large lemon
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  • 1 1/2 tablespoons ground cumin
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  • 1 1/2 teaspoons paprika
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 tablespoon olive oil
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  • 1/4 cup green olive , pitted, ch...
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  • 1 tablespoon all-purpose flour
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 teaspoon ras el hanout spice m...
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  • 1/2 preserved lemon , flesh remo...
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  • 1 1/2 cups uncooked instant cous...
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  • 1/2 teaspoon ras el hanout spice...
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 teaspoon Ground cumin
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  • 1/2 teaspoon Paprika
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  • 2 medium garlic cloves, peeled...
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  • 1 tablespoon Olive oil
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  • 1/2 teaspoon Ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon paprika
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  • 2 medium garlic cloves , peeled...
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  • 1/2 cup green olives , pitted an...
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  • fresh ground black pepper
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  • 1/8 teaspoon saffron
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless skinless chicken brea...
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  • 3 tablespoons all-purpose flour
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  • 1/4 teaspoon pepper
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  • 4 teaspoons olive or canola oil
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  • 2/3 cup uncooked whole wheat cou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 medium onions peeled, each cut...
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  • 4 bay leaves
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  • 4 large cloves garlic, crushed
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  • Salt and freshly ground black pe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup chopped fresh mint
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  • 1 cup cooked couscous (cooked ac...
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  • 1 tablespoon grated lemon peel
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  • 1/2 teaspoon fresh ground black...
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  • 1 cup firm fresh white breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon ground cinnamon
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon ground ginger
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  • 3/4 cup plus 1/3 cup chopped fre...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 spring onions , finely diced
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  • 50 g baby salad leaves, well pic...
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  • 1 grated limes, juice and rind of
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  • 2 tablespoons pickled ginger , f...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 spring onions , trimmed and fi...
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  • 1/4 cucumber , chopped
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  • 3 tablespoons mint , chopped
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  • 2 large tomatoes , deseeded and...
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  • 4 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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