• 11 Ingredients
  • 2 Tbsp all-purpose flour
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  • 1/2 tsp table salt, divided
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  • 1/4 tsp black pepper, freshly gr...
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  • 12 oz uncooked boneless skinless...
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  • 2 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups broccoli florets
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  • 4 boneless, skinless chicken bre...
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  • 4 tsp garlic, minced
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  • 4 Tbsp Parmesan cheese, grated
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  • 2 Tbsp capers (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 340.0g pack of mini chicken brea...
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  • 200.0ml chicken stock
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  • 200.0g pack tender stem broccoli...
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  • 2 garlic cloves , sliced
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  • 1 tbsp clear honey or 2 tsp gold...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 lemons
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  • ¾ cup chicken broth
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  • 2 Tbsp capers, drained and rinsed
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  • 2 cup cooked broccoli
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 oz dried pasta
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  • 2 chicken breasts
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  • Extra virgin olive oil
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  • 2 lemons, juiced
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  • pinch of dried thyme, salt & pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups instant brown rice, uncooked
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  • 1 pound boneless skinless chicke...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • PAM® Butter No-Stick Cooking Spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup instant brown rice, uncooked
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  • 1/2 pound boneless skinless chic...
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  • PAM® Butter No-Stick Cooking Spray
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  • 1/8 teaspoon salt
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  • Dash ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup bow-tie pasta (makes 1 c...
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  • 1 boneless, skinless chicken bre...
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  • 3 thin slices lemon, seeded
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  • 1 teaspoon grated lemon zest
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  • 1 teaspoon grated ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
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  • 2 Tbsp. all-purpose flour
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  • 3 cloves garlic, finely chopped
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 4 cups broccoli florets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 package Knorr® Rice Sides™ - C...
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  • 2 cups water
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  • 1 1/2 Tbsp. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 Tbsp. all-purpose flour
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  • 1 Tbsp. I Can't Believe It's Not...
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  • 3/4 cup chicken broth
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  • 2 Tbsp. lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 lemon
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  • 1 tablespoon vegetable oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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  • 1 pound skinless, boneless chick...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 1 tablespoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 1/8 teaspoon garlic powder
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  • Vegetable cooking spray
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup KRAFT Tuscan House Itali...
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  • 1 lb. boneless skinless chicken...
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  • 1 cup chicken broth
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  • 1 cup small broccoli florets
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  • 1 red pepper, cut into strips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup GREY POUPON Dijon Mustard
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  • 1/3 cup olive oil
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  • 1/4 cup lemon juice
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  • 4-1/2 cups bow tie pasta (10 oz....
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  • 1 lb. boneless skinless chicken...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • * 200ml chicken stock
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  • * 2 garlic cloves , sliced
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  • * 200g pack tender stem broccoli...
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  • * 340g pack of mini chicken brea...
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  • * 1 tbsp groundnut oil or sunf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/4 cup milk
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  • 1/8 teaspoon ground black pepper
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  • 4 boneless skinless chicken breasts
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  • 1 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 lemons, zest of , in long, thi...
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  • 2 tablespoons shaoxing wine or s...
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  • 1 teaspoon brown sugar
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  • 1-2 tablespoon light soy sauce
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups uncooked farfalle (bow-ti...
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  • 1/4 cup crushed butter-flavor cr...
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  • 1 teaspoon grated lemon peel
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  • 1 pound boneless, skinless chick...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup alfredo sauce
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  • 1 lemon , cut in half crosswise
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  • fresh parsley , snipped (optional)
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  • 1/2 cup hot water
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 oz (a grocery store produce ba...
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  • 1 large head of broccoli
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  • 3-4 chicken breasts cut into 1/2...
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  • 1 cup sundried tomatoes chopped...
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  • 1-2 cups artichoke hearts choppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup Teriyaki sauce
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  • 1 tablespoon Vegetable Oil
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  • 3 tablespoons Lemon Juice
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    +
  • 16 ounces Frozen broccoli carr...
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    +
  • 1 pound Skinless Boneless Chic...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (10.75 ounce) can Campbell's®...
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  • 4 cups hot cooked regular long-g...
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1/2 cup milk
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs boneless chicken breasts
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  • 1 cup mayonnaise
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    +
  • 2 (10 3/4 ounce) cans cream of c...
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    +
  • 1 tablespoon lemon juice
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    +
  • 2-3 tablespoons curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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