• 9 Ingredients
  • 2 pounds chicken cutlets (I show...
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  • Sea salt and freshly ground blac...
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  • Flour for dredging (whole wheat...
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  • Unrefined, cold-pressed extra-vi...
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  • 1 large onion, halved and sliced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon chopped garlic
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 3 cups low-fat, reduced-sodium c...
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  • 2 tablespoons freshly squeezed l...
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  • 2 teaspoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1½ lb boneless, skinless chicken...
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  • ½ cup flour
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  • 1 tsp sea salt
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  • ½ tsp freshly grated pepper
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  • 2 Tbsp butter, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 tablespoons olive oil, divided
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  • 2 tablespoons plus 1/4 cup chopp...
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  • 4 1/2 cups diced rhubarb, divided
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons finely grated lemon...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp all-purpose flour
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  • 1/2 tsp table salt, divided
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  • 1/4 tsp black pepper, freshly gr...
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  • 12 oz uncooked boneless skinless...
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  • 2 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (4-oz each) skinless, boneless...
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  • 1 tbsp olive oil
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  • 1 tbsp poultry seasoning
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  • 1 tsp salt
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  • 1 tsp pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound chicken breasts
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  • 1 x salt and pepper
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  • 1 tbs oil
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  • 1 tbs ginger , grated
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  • 1 x lemon , juice and zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • Kosher salt and cracked black pe...
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  • 2 whole chicken breasts, cut in...
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  • 2 chicken thighs
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  • 2 chicken legs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (10-oz) package frozen snow peas
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  • 2 eggs
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  • ¼ cup grated Parmesan cheese
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  • ¼ cup chopped parsley, plus more...
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  • ½ cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 skinned and boned chicken brea...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/3 cup all-purpose flour
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  • 4 tablespoons butter, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • 4 (8-ounce) bone-in chicken brea...
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  • 1 1/2 cups fat-free, less-sodium...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cups chicken broth
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  • 5 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 cup arborio rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil
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  • 3/4 cup chicken stock
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  • 2-3 cloves garlic, crushed
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  • 2 lemons
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  • Sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups instant brown rice, uncooked
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  • 1 pound boneless skinless chicke...
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  • PAM® Butter No-Stick Cooking Spray
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • One chicken breast
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  • Oil for deep frying
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  • Marinade for chicken:salt and pe...
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  • Half a tablespoon of wine (rice...
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  • Half a tablespoon of light soy s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup instant brown rice, uncooked
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    +
  • 1/2 pound boneless skinless chic...
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    +
  • PAM® Butter No-Stick Cooking Spray
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    +
  • 1/8 teaspoon salt
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    +
  • Dash ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (10-oz.) package fresh spinach
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  • 1/2 cup all-purpose flour
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 4 (6-oz.) PILGRIM'S PRIDE EatWel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 bone-in chicken breast halves
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    +
  • salt and pepper
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    +
  • 3 tablespoons olive oil
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    +
  • 2 lemons
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    +
  • 2 onions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 to 1 and 1/2 pounds chicken br...
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    +
  • flour
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    +
  • cornstarch
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    +
  • Sea salt and fresh pepper
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  • 1 tablespoon butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, minced
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  • 4 large chicken breast halves on...
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  • Kosher salt and freshly ground p...
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  • 2 cinnamon sticks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 whole chicken breasts, boneles...
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  • 2 tablespoons light soy sauce
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  • 1 teaspoon sesame oil
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  • 1 teaspoon salt
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  • 1 tablespoon gin, vodka, or dry...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup bow-tie pasta (makes 1 c...
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    +
  • 1 boneless, skinless chicken bre...
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    +
  • 3 thin slices lemon, seeded
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    +
  • 1 teaspoon grated lemon zest
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    +
  • 1 teaspoon grated ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (8-ounce) skinless, boneless c...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 2 tablespoons unsalted butter, d...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 sheet puff pastry (9-inch squa...
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  • 1 egg, beaten with a little water
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    +
  • 2 teaspoons poppy seeds
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    +
  • 2 baking potatoes (1 1/2 pounds)...
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    +
  • salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups sliced onion (about 3 pou...
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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