• 8 Ingredients
  • 1 1/2 pounds boneless chicken br...
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  • 1/2 cup flour seasoned with 1/2...
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  • 3 tablespoons canola oil
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  • 1 cup white wine
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  • 2 packages frozen artichoke hear...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/4 cup all purpose flour
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 pounds chicken cutlets (I show...
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  • Sea salt and freshly ground blac...
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  • flour for dredging (whole wheat...
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  • Unrefined, cold-pressed extra-vi...
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  • 1 large onion, halved and sliced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 3 tablespoons unsalted butter, d...
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    +
  • 1 cup flour
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  • Sea salt
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  • Olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon chopped garlic
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 3 cups low-fat, reduced-sodium c...
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  • 2 tablespoons freshly squeezed l...
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  • 2 teaspoons water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp all-purpose flour
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  • 1/2 tsp table salt, divided
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    +
  • 1/4 tsp black pepper, freshly gr...
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    +
  • 12 oz uncooked boneless skinless...
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  • 2 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1½ lb boneless, skinless chicken...
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  • ½ cup flour
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    +
  • 1 tsp sea salt
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  • ½ tsp freshly grated pepper
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  • 2 Tbsp butter, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 350 g chicken breast, cut into t...
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  • Oil, for deep-frying
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  • 1 lettuce leaf
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  • 1 egg
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    +
  • Toasted sesame seeds, to garnish
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 chicken breasts
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  • 2 tablespoons butter
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    +
  • 4 tablespoons flour
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    +
  • 4 cups chicken broth
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    +
  • 1 cup milk or half-and-half
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Canola oil for frying
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  • 4 eggs
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  • 1 cup all-purpose flour
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    +
  • 1 cup cornstarch
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    +
  • 4 boneless, skinless chicken bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 slices white bread
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  • Butter (for spreading)
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    +
  • 2 cups chopped cooked chicken br...
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  • 3/4 cup whole-egg mayonnaise (pl...
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    +
  • 2 Tbsp. lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (10-oz) package frozen snow peas
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    +
  • 2 eggs
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    +
  • ¼ cup grated Parmesan cheese
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  • ¼ cup chopped parsley, plus more...
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    +
  • ½ cup chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 12 ounces baby red potatoes, halved
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 4 (6 ounce) chicken breast halve...
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    +
  • 3/4 teaspoon kosher salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • 1 large egg, beaten
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    +
  • Oil, for deep frying
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    +
  • 1½ tsp. soy sauce
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    +
  • ½ tsp. sesame oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 skinned and boned chicken brea...
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/3 cup all-purpose flour
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    +
  • 4 tablespoons butter, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 10 oz (300g) skinless, boneless...
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    +
  • 1/4 cup corn starch plus 1/4 cup...
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    +
  • Oil, for deep-frying
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    +
  • 1/2 teaspoon white sesame
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    +
  • 1/2 tablespoon soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • Salt and freshly ground pepper,...
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  • 1/2 cup mayonnaise, plus more fo...
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    +
  • 2 tsp. fresh lemon juice
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    +
  • 2 celery stalks, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 tablespoons freshly squeezed l...
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  • 2/3 cups olive oil
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    +
  • 2 gloves garlic, chopped
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    +
  • salt & pepper, to taste
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    +
  • handful of fresh thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 small boneless chicken breasts...
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  • 1/2 cup flour, seasoned with sal...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/4 cup white wine
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    +
  • 1/2 cup freshly squeezed lemon j...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbs. fresh lemon juice
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    +
  • 1 clove garlic, minced
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    +
  • 4 sheets phyllo dough (defrosted...
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    +
  • 2 tsp. minced fresh ginger
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    +
  • 3 Tbs. honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10-oz.) package fresh spinach
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    +
  • 1/2 cup all-purpose flour
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 4 (6-oz.) PILGRIM'S PRIDE EatWel...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • One chicken breast
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    +
  • Oil for deep frying
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    +
  • Marinade for chicken:Salt and pe...
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    +
  • Half a tablespoon of wine (rice...
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    +
  • Half a tablespoon of light soy s...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large chicken breasts, bone-in...
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    +
  • Zest of 1 lemon
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    +
  • 1 tbsp lemon juice
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    +
  • 3 tbsp butter, room temperature
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    +
  • 1 garlic clove, pushed through a...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 tbsp chopped rosemary
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    +
  • 6 roasted peppers (from a jar),...
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    +
  • 1 small focaccia loaf
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    +
  • 4 Little Gem lettuce hearts, sep...
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    +
  • 4 boneless chicken breast fillets
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 to 1 and 1/2 pounds chicken br...
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    +
  • flour
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    +
  • cornstarch
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    +
  • Sea salt and fresh pepper
    -
    +
  • 1 tablespoon butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all