• 14 Ingredients
  • 1 tablespoon chopped garlic
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 3 cups low-fat, reduced-sodium c...
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  • 2 tablespoons freshly squeezed l...
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  • 2 teaspoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Tbs. fresh lemon juice
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  • 1 clove garlic, minced
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  • 4 sheets phyllo dough (defrosted...
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  • 2 tsp. minced fresh ginger
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  • 3 Tbs. honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 whole chicken breasts, boneles...
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  • 2 tablespoons light soy sauce
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  • 1 teaspoon sesame oil
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  • 1 teaspoon salt
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  • 1 tablespoon gin, vodka, or dry...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • vegetable-oil cooking spray
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  • 1 tablespoon olive oil
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  • 1/4 oz boneless, skinless chicke...
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  • 1 cup Broccolini, thinly sliced
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 green onion
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  • 1 tbsp Chinese rice wine
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  • 2 tsp soy sauce
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  • 1 tsp grated gingerroot
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Chicken:
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  • 1/4 cup lemon juice
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  • 1 1/2 cups chicken stock
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  • 1 tablespoon cornflour
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  • 1 tablespoon brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup all-purpose flour
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  • 4 boneless skinless chicken breasts
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  • 1 teaspoon baking soda
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  • 2 egg whites
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  • 1/4 teaspoon cayenne pepper (mor...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons cilantro , fresh a...
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  • salt , to taste
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  • 1 carrot , finely chopped
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  • 2 stalks lemongrass , long or 4...
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  • 1 tablespoon sunflower oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 lemon , cut into thin slices
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  • 1/4 cup all-purpose flour
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    +
  • 1 egg white
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  • 1 green onion , chopped (about 1...
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    +
  • 1 teaspoon baking soda
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 egg whites, lightly beaten
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  • 1/2 cup fine rice flour (or use...
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  • 1 1/4 tablespoons brown sugar
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  • 2 tablespoons vegetable oil
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    +
  • 1 cup gluten-free chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 teaspoon cornflour , blended with
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  • 2 teaspoons light soy sauce
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  • 2 teaspoons cornflour
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    +
  • 1/2 teaspoon garlic , finely cho...
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    +
  • 2 teaspoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon grated lemon peel
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  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon ketchup
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    +
  • 1/3 cup honey
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    +
  • 3 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 teaspoon salt
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    +
  • 1 lemon (juice and grated rind)
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    +
  • 3/4 cup sugar
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    +
  • 2 tablespoons light soy sauce
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    +
  • 1/2 cup rice vinegar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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