• 7 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons extravirgin olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 7 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1/2 cup Italian-style bread crumbs
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    +
  • 1/2 teaspoon garlic salt
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    +
  • 1 teaspoon lemon pepper
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups instant brown rice, uncooked
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • PAM® Butter No-Stick cooking spray
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup instant brown rice, uncooked
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    +
  • 1/2 pound boneless skinless chic...
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    +
  • PAM® Butter No-Stick cooking spray
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    +
  • 1/8 teaspoon salt
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    +
  • Dash ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1/4 cup Italian-style bread crumbs
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    +
  • 1/4 teaspoon garlic salt
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    +
  • 1/2 teaspoon lemon pepper
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 6 cups sliced onion (about 3 pou...
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  • 1/3 cup fresh lemon juice
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup lager beer (such as Budwei...
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  • 1/4 cup fresh lemon juice
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped fresh basil
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    +
  • 1/3 cup chopped green onions
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1/2 teaspoon lemon pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • cooking spray
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 2 1/4 cups chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 2 cups instant rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 teaspoon curry powder
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 4 (6-ounce) skinless, boneless c...
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    +
  • cooking spray
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons grated lemon rind
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  • 3 tablespoons fresh lemon juice
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • 1 garlic clove, crushed
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup cornflakes
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    +
  • 2 tablespoons pistachios, toasted
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/2 cup milk
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon chopped fresh parsl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds skinless, boneless...
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    +
  • 1/8 teaspoon garlic powder
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    +
  • Vegetable cooking spray
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/2 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/4 cup water
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/8 teaspoon dried thyme leaves...
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    +
  • 2/3 cup dry bread crumbs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup(s) fresh lemon juice
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    +
  • 1/4 cup(s) low sodium soy sauce
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon(s) salt
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    +
  • 1/2 teaspoon(s) ground ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons chardonnay or othe...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon fresh oregano leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • cooking spray
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    +
  • 4 (4-ounce) skinless, boneless c...
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    +
  • 1 1/2 teaspoons grated lemon rin...
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    +
  • 2 tablespoons honey mustard
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    +
  • 1 (14-ounce) can fat-free, less-...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup fresh lemon juice (about...
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    +
  • 3/4 cup fat-free Italian dressing
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 3 garlic cloves, minced
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    +
  • 2 cups (1/4-inch) red bell peppe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • vegetable-oil cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 oz boneless, skinless chicke...
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    +
  • 1 cup Broccolini, thinly sliced
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup dry vermouth or dry whit...
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    +
  • 1 tablespoon chopped chives
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • 2 teaspoons grated lemon rind
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons Dijon-Lemon Vinaig...
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    +
  • 2 teaspoons minced shallots
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    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • cooking spray
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1 1/4 teaspoons lemon pepper sea...
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    +
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup plain fat-free yogurt
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon grated fresh lemon rind
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all