• 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry...
    -
    +
  • 1/3 cup small diced red onion
    -
    +
  • 2-3 tbsp capers, rinsed
    -
    +
  • Basil, cut into chiffonade
    -
    +
  • Fresh parsley, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 250 g fresh skinless, boneless s...
    -
    +
  • 250 ml milk
    -
    +
  • 100 ml cold water
    -
    +
  • ½ celery stick, chopped into 3 e...
    -
    +
  • ¼ teaspoon coriander seeds, dry-...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb cooked salmon*
    -
    +
  • 1/3 cup minced onion
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 2 tablespoons capote capers
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cooked fillets reserved from S...
    -
    +
  • 1 tablespoon whole-grain mustard
    -
    +
  • 4 teaspoons mayonnaise
    -
    +
  • 1 tablespoon capers (optional),...
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 (1-pound) salmon fillet
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1/3 cup sour cream
    -
    +
  • 4 teaspoons fresh lemon juice
    -
    +
  • 1 tablespoon diced red onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces Philadelphia-brand crea...
    -
    +
  • 2 1/2 tablespoons drained capers
    -
    +
  • 2 1/2 tablespoons chopped fresh...
    -
    +
  • 3 1/2 teaspoons fresh lemon juice
    -
    +
  • 2 1/2 teaspoons finely grated le...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 600.0 g white potatoes, peeled a...
    -
    +
  • 240.0 g skinless boneless salmon...
    -
    +
  • 14.0 g fresh flat-leaf parsley,...
    -
    +
  • 0.5 bunch spring onions, sliced...
    -
    +
  • 4.0 tsp capucine capers, finely...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/2 cup spicy brown mustard (suc...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 teaspoons dry mustard
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 4 tablespoons sugar, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 4-ounce 1-inch-thick skinless...
    -
    +
  • 1/2 teaspoon dried tarragon, cru...
    -
    +
  • 2 small (about 3 ounces each) re...
    -
    +
  • 6 ounces green beans, cut into 3...
    -
    +
  • 6 romaine lettuce leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked farfalle (bow...
    -
    +
  • 2/3 cup low-fat mayonnaise
    -
    +
  • 1 1/2 teaspoons grated fresh lem...
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3/4-pound) salmon fillet
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • Cooking spray
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons water
    -
    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons fat-free mayonnaise
    -
    +
  • 1 tablespoon capers
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tbsp Hellmann
    -
    +
  • 1 tbsp fat-free cream cheese
    -
    +
  • 2 tsp lemon juice
    -
    +
  • salt and black pepper
    -
    +
  • 6 oz canned
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon capers
    -
    +
  • 1 teaspoon minced onion
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 6 (6-ounce) salmon fillets
    -
    +
  • Cooking spray
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1/3 cup fat-free mayonnaise
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1-1/2 lb new red potatoes
    -
    +
  • 2/3 cup light sour cream
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/4 cup chopped capers
    -
    +
  • 1/4 cup chopped gherkin pickles
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 cups torn leaf lettuce
    -
    +
  • 2 green onions , sliced
    -
    +
  • 2 tbsp drained capers
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 1 tsp grated lemon rind
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup sour cream
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 cucumber, peeled, seeded, sl...
    -
    +
  • 1 tablespoon fresh dill or 1 t...
    -
    +
  • 4 green onions, thinly sliced,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon capers (optional ga...
    -
    +
  • 8 canned asparagus spears (use g...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 carrot (sliced in 1/4 in coins...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 hard-cooked eggs, chopped
    -
    +
  • 1/2 teaspoon chopped fresh dill
    -
    +
  • 4 ounces smoked salmon , diced
    -
    +
  • 1 cup light cream
    -
    +
  • 2 tablespoons capers
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 48 small tender arugula leaves
    -
    +
  • 1 teaspoon freshly squeezed lemo...
    -
    +
  • 2 tablespoons minced fresh chives
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 5 ounces mascarpone (about 2/3 cup)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons creamy Dijon musta...
    -
    +
  • 1 tablespoon fat-free cream chee...
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • Dash salt and freshly ground bla...
    -
    +
  • 6 ounces canned or poached bonel...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3-4 heads Belgian endive
    -
    +
  • 8 ounces cream cheese
    -
    +
  • 6 ounces smoked salmon , dry smoked
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 tablespoons capers
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 small bunch of parsley
    -
    +
  • Garnish
    -
    +
  • 1/4 cup white wine
    -
    +
  • 1/2 cup herb salad (chervil spri...
    -
    +
  • Edible flowers
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all