• 15 Ingredients
  • 2 salmon fillets
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    +
  • salt & pepper
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    +
  • 3 teaspoons dijon
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    +
  • 2 cans garbanzo beans, drained a...
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    +
  • 1/2 medium red onion, finely diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry...
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    +
  • 1/3 cup small diced red onion
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    +
  • 2-3 tbsp capers, rinsed
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    +
  • Basil, cut into chiffonade
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    +
  • Fresh parsley, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons freshly squeezed l...
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    +
  • 2 tablespoons chopped fresh herb...
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    +
  • 1/2 red onion, thinly sliced
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    +
  • Sea salt and ground black pepper
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    +
  • 2 tablespoons capers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon white wine or champag...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1/4 cup olive oil
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    +
  • 1 tablespoon capers, coarsely ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil, divided
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    +
  • 6 (5- to 6-ounce) salmon fillets...
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    +
  • 2 cups chickpeas from two (15-ou...
    -
    +
  • 1 1/2 cups chopped tomatoes
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    +
  • 1/4 cup (scant) Niçoise olives o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup finely chopped arugula
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    +
  • ⅔ cup finely chopped fresh flat-...
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    +
  • ½ cup extra-virgin olive oil
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    +
  • ¼ cup capers, rinsed and drained
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    +
  • 1 tsp grated lemon zest
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup caper brine (from caper...
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    +
  • 1 teaspoon oregano
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil, divided
    -
    +
  • 6 (5- to 6-ounce) salmon fillets...
    -
    +
  • 2 cups chickpeas from two (15-ou...
    -
    +
  • 1 1/2 cups chopped tomatoes
    -
    +
  • 1/4 cup (scant) Niçoise olives o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces each red and white Belg...
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    +
  • 1 1/2 tablespoons lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • 3/4 to 1 teaspoon prepared horse...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cooked fillets reserved from S...
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    +
  • 1 tablespoon whole-grain mustard
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    +
  • 4 teaspoons mayonnaise
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    +
  • 1 tablespoon capers (optional),...
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    +
  • 2 tablespoons finely chopped red...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 (1-pound) salmon fillet
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1/3 cup sour cream
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    +
  • 4 teaspoons fresh lemon juice
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    +
  • 1 tablespoon diced red onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces Philadelphia-brand crea...
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    +
  • 2 1/2 tablespoons drained capers
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    +
  • 2 1/2 tablespoons chopped fresh...
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    +
  • 3 1/2 teaspoons fresh lemon juice
    -
    +
  • 2 1/2 teaspoons finely grated le...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup spicy brown mustard (suc...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 teaspoons dry mustard
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    +
  • 1/2 cup vegetable oil
    -
    +
  • 4 tablespoons sugar, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 kipfler potatoes, scrubbed an...
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    +
  • 100 g watercress sprigs
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    +
  • 2 Lebanese cucumbers, thinly sliced
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    +
  • 18 slices smoked salmon
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    +
  • 1 egg yolk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon rinsed and chopped ca...
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    +
  • 1 teaspoon minced red onion, or...
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    +
  • 1/2 cup boneless, skinless canne...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 teaspoon minced fresh parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 carrot
    -
    +
  • 1/4 stick butter
    -
    +
  • 1 large Idaho potato
    -
    +
  • salt, white pepper and cracked b...
    -
    +
  • Two wild salmon fillets cut from...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon rinsed and chopped ca...
    -
    +
  • 1 teaspoon minced red onion, or...
    -
    +
  • 1/2 cup boneless, skinless canne...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 cup watercress, tough stems...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 125 gr of plain flour, plus extr...
    -
    +
  • 75 gr of cold butter, cut into p...
    -
    +
  • Pinch of Salt
    -
    +
  • Cold Water
    -
    +
  • 125 ml fresh cream
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound plum tomatoes, seeded, c...
    -
    +
  • 3/4 cup lightly packed chopped f...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 shallot, chopped
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3/4-pound) salmon fillet
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • Cooking spray
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked farfalle (bow...
    -
    +
  • 2/3 cup low-fat mayonnaise
    -
    +
  • 1 1/2 teaspoons grated fresh lem...
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons water
    -
    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons fat-free mayonnaise
    -
    +
  • 1 tablespoon capers
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large celery rib, cut into a m...
    -
    +
  • 1/2 large onion, slivered
    -
    +
  • 1/4 cup lemon juice + more if ne...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon drained capers
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tbsp Hellmann
    -
    +
  • 1 tbsp fat-free cream cheese
    -
    +
  • 2 tsp lemon juice
    -
    +
  • salt and black pepper
    -
    +
  • 6 oz canned
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon capers
    -
    +
  • 1 teaspoon minced onion
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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