LC
Low carb
  • 8 Ingredients
  • 1 lb salmon fillet, cooked, eith...
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  • 2 celery stalks - finely chopped
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  • 1/2 red onion - peeled, finely s...
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  • 1 Tbsp of capers (strain out the...
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  • The juice of 1 lemon (regular le...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons chopped fresh herb...
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  • 1/2 red onion, thinly sliced
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  • Sea salt and ground black pepper
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  • 2 tablespoons capers
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup diced zucchini
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  • 3/4 cup diced cucumber
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  • 1/2 cup diced roasted red pepper
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  • 1/2 cup diced roasted yellow pepper
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  • 1/3 cup julienned sundried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup finely chopped arugula
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  • ⅔ cup finely chopped fresh flat-...
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  • ½ cup extra-virgin olive oil
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  • ¼ cup capers, rinsed and drained
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  • 1 tsp grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 2 shallots , finely chopped
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  • 1.0 tbsp capers , drained and dried
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  • 2.0 tsp caster sugar
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  • 2 lemons
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  • 800.0g very fresh salmon
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup caper brine (from caper...
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  • 1 teaspoon oregano
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 whole fillet wild Alaskan salm...
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  • 1 lemon, very thinly sliced
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  • 2 bunches asparagus, trimmed
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  • 1 Tablespoon olive oil
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  • 1 pound haricots verts, trimmed...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • zest and juice 1 lemon
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  • 3 tbsp extra-virgin olive oil ,...
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  • 1 tbsp capers , drained
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  • 6 ripe tomatoes
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  • 100.0g black olives , pitted
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • Eight 1-inch-thick slices of cia...
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  • 5 tablespoons extra-virgin olive...
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  • 2 pints grape tomatoes, halved
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  • 2 large garlic cloves, minced
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  • 2 tablespoons salted capers, rin...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • a splash of red wine vinegar
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  • 400 g 400g sliced smoked salmon
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  • extra virgin olive oil
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  • a small bunch of fresh dill or f...
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 1 teaspoon rinsed and chopped ca...
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  • 1 teaspoon minced red onion, or...
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  • 1/2 cup boneless, skinless canne...
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  • 1 tablespoon lemon juice
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  • 1 teaspoon minced fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon rinsed and chopped ca...
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  • 1 teaspoon minced red onion, or...
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  • 1/2 cup boneless, skinless canne...
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  • 1 tablespoon lemon juice
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  • 1/2 cup watercress, tough stems...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 3/4 pounds skinless center-...
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  • 1 1/2 tablespoons plus 2 teasp...
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  • 3 bay leaves
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  • 1 cup finely diced cooked pink...
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  • 2/3 cup finely diced young ca...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 28 Ingredients
  • Avocado Salsa Verde:
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  • 1 tablespoon chopped fresh tarra...
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  • 2 tablespoons chopped fresh pars...
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  • 1/4 cup extra virgin olive oil
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 4 skinless centre-cut salmon fil...
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  • 1 bunch asparagus, trimmed
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  • 2 tbsp (25 mL) extra-virgin oliv...
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  • 1/2 tsp (2 mL) each salt and pepper
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  • 4 cups (1 L) each trimmed waterc...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 4 skinless centre-cut salmon fil...
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 1 tbsp capers , drained and rinsed
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  • 1 lemon , thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1.25 pound salmon
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  • 1/2 box orzo pasta
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  • 15 spears of Asparagus
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  • 15 Grape tomatoes
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  • 1 small Red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • For caper-lemon dressing:
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  • 1/4 cup caper brine (from caper...
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  • 1 teaspoon oregano
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 250 g sugar snap peas , topped
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  • 2 tablespoons olive oil
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  • 1 tablespoon extra virgin olive oil
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  • 1 bunch dill , leaves picked
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  • 4 (200 g) salmon steaks , skin r...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 20 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/2 cup extra-virgin olive oil
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  • 1 teaspoon chopped fresh dill
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  • 1/4 teaspoon minced garlic
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  • 3/4 teaspoon kosher salt, plus m...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2 red peppers
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  • 1 teaspoon paprika
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  • 2 tablespoons extra virgin olive...
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  • 6 salmon fillets , skin on, abou...
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  • 1 tablespoon capers , rinsed and...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 4 salmon fillets (4 to 6 ounces...
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  • 1 tablespoon extra virgin olive oil
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  • salt and freshly ground black pe...
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  • ---
  • juice of ½ lemon
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 8 cups watercress (preferably th...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup drained capers
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  • 1 tablespoon Dijon mustard
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  • 1/2 medium red onion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all