LC
Low carb
  • 9 Ingredients
  • zest of one small lemon
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  • a generous dollop of creme fraic...
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  • fine grain sea salt
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  • 2 heaping tablespoons capers
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  • small splash of olive oil
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 9 Ingredients
  • 3 cloves garlic, finely chopped
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  • 1 large yellow onion, finely cho...
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  • 3 tablespoons extra-virgin olive...
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  • scant 3/4 cup / 180 ml vegetable...
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  • 1/3 cup / 80 ml heavy cream
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup heavy cream
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  • 1 1/2 tablespoon chopped flat le...
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  • 1 tablespoon chopped tarragon
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  • 1/2 tablespoon thinly sliced chives
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  • 2 tablespoons capers, drained
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 4 good sized ripe British tomato...
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  • 2 cloves of garlic, finely chopp...
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  • A few sprigs of fresh thyme
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  • 2 large onions, sliced into half...
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  • 1 heaped tbsp. capers
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • Mixed leaves (Baby Spinach, Red...
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  • A handful of Hazelnuts
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  • 1 peeled carrot
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  • capers cream (1 carrot, a handfu...
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  • Dressing: Extra virgin olive oil...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 pound polenta, (about 2-1/2 to...
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  • 7-1/3 water, as needed (dependin...
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  • 1-1/4 cups heavy cream
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  • 3 tbsp unsalted butter
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  • 2 tbsp parmesan cheese powder
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 12 x Crepes, omitting the sugar
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  • 1 x orange bell pepper
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  • 1 4-ounce chunk blue cheese, at...
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  • 2 8-ounce packages cream cheese,...
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  • 1 x lemon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 400 g angel hair pasta
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  • ⅓ cup (80ml) olive oil
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  • ¼ cup salted capers, rinsed and...
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  • 1 tablespoon olive oil, extra
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  • 4 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 3 heads garlic
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  • 1 tbsp. olive oil, plus more for...
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  • ¾ cup sour cream
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  • ½ tsp. lemon zest
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  • 1 tbsp. roughly chopped capers,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup light sour cream
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  • 2 tablespoons capers, drained
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  • 2 tablespoons mayonnaise
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  • 1/2 teaspoon lemon zest
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  • 1 teaspoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup sour cream
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  • 1/4 cup diced green onion (green...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons mayonnaise
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  • 1 1/2 tablespoons capers
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup creme fraiche
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  • 2 tablespoons freshly squeezed l...
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  • 1 teaspoon Dijon mustard
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  • 12 cornichons, minced (about 1/3...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 yellow bell pepper
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  • 1 large egg, plus 1 large egg yo...
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  • 1 small garlic clove
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  • 2 teaspoons smooth Dijon mustard
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  • 1 teaspoon white-wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons chopped skinless a...
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  • 1 1-inch piece of ginger
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  • 1 tablespoon finely chopped fres...
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  • 2 tablespoons sour cream
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  • 4 Idaho potatoes, washed and cu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • ½ cup vegetable oil
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  • ¼ cup salted baby capers, rinsed...
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  • 400 g green beans, trimmed and b...
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  • 400 g sugar snap peas, trimmed a...
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  • 3 x 200g bunches asparagus, trim...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 pounds small red potatoes, cut...
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  • 2 onions, cut into fourths
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  • 6 garlic cloves, minced
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  • 1/4 cup olive oil
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  • 1/2 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • Green Goddess:
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  • 1/2 cup mayonnaise or aioli
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  • 1/2 cup sour cream
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  • 1/2 cup chopped avocado
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  • 1/2 cup parsley leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 16 ounces light cream cheese, at...
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  • 1/4 cup chopped sun-dried tomato...
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  • 1/4 cup chopped pitted kalamata...
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  • 2 teaspoons chopped capers
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  • 2 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 6 hard-boiled eggs, peeled, halv...
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  • 3 tablespoons sour cream
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  • 2 tablespoons mayonnaise
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  • 2 teaspoons fresh lemon juice
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  • 1/4 teaspoon dry mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tablespoons crème fraîche or s...
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  • 2 cornichons (sour gherkins), mi...
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  • 1 tablespoon minced fresh parsle...
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  • 2 teaspoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup sour cream
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  • Zest and juice of 1/2 lemon
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  • 2 tablespoons capers, rinsed, dr...
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  • 1 tablespoon coarsely chopped pa...
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  • 1 tablespoon coarsely chopped ta...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 (8-oz.) container sour cream
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  • 3 tablespoons chopped, drained c...
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  • 1 tablespoon chopped fresh dill
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  • 2 teaspoons lemon juice
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 2 tablespoons drained capers
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  • 4 teaspoons chopped fresh dill
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  • 1 1/2 teaspoons lemon zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup mayonnaise
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  • 1/2 cup sour cream
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  • 1/4 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon drained capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small handful rock salt
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  • 1 small leek
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  • 1 tablespoon olive oil
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  • 1 garlic clove, minced
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  • 1/2 cup vodka
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all