• 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry...
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  • 1/3 cup small diced red onion
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  • 2-3 tbsp capers, rinsed
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  • Basil, cut into chiffonade
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  • Fresh parsley, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium tomatoes, thinly sliced
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  • 1 Bermuda or red onion, thinly s...
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  • 1 small jar capers
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  • 1 lemon, cut into wedges
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  • 1 large package (24 ounces) smok...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 thin baguette
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  • 2 tbsp extra virgin olive oil
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    +
  • 2 tbsp melted butter
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    +
  • 3/4 cup Greek yogurt
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    +
  • 6 tbsp cream cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 heads garlic
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  • 1 tbsp. olive oil, plus more for...
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  • ¾ cup sour cream
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  • ½ tsp. lemon zest
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  • 1 tbsp. roughly chopped capers,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 lemons , cut into thin wedges,...
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  • 4 spring onions , chopped
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  • splash of olive oil
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  • 2 x 200g packs smoked salmon
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  • 4 thin baguettes
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 good sized ripe British tomato...
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  • 2 cloves of garlic, finely chopp...
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  • A few sprigs of fresh thyme
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  • 2 large onions, sliced into half...
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  • 1 heaped tbsp. capers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Loaf of French Bread
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  • Olive Oil
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    +
  • Chive and Onion cream cheese
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  • smoked salmon
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  • a few Tbsps of capers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4 150g pollack fillets, skin rem...
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  • 50 ml of olive oil
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  • salt
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  • pepper
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    +
  • 1 kg of King Edward potatoes, wa...
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-2 tbsp capers , finely chopped
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  • 2-3 tbsp olive oil
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    +
  • 5.0 tbsp olive oil
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  • FOR THE FISH
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    +
  • flour seasoned with salt, for du...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb. beef chuck, trimmed
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    +
  • 8 oz. kielbasa sausage
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    +
  • 4 oz. boneless ham steak
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    +
  • 2 oz. hard salami
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    +
  • 4 whole black peppercorns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp whole grain mustard
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  • 3 tbsp capers , rinsed
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    +
  • freshly ground black pepper
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    +
  • 3 tbsp olive oil
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    +
  • 6 slices of pancetta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 600.0 g white potatoes, peeled a...
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  • 240.0 g skinless boneless salmon...
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    +
  • 14.0 g fresh flat-leaf parsley,...
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    +
  • 0.5 bunch spring onions, sliced...
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    +
  • 4.0 tsp capucine capers, finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 21 Ingredients
  • 1 cup milk
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  • 2 large eggs
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    +
  • 2 Tbsp. water
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    +
  • 1/2 cup all-purpose flour
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    +
  • 2 Tbsp. unsalted butter, melted,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons bottled capers, dr...
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    +
  • 1 can (15 ounces) artichoke hea...
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    +
  • 1/4 cup whole wheat flour
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    +
  • 2 1/2 cups whole milk
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces light cream cheese, at...
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  • 1/4 cup chopped sun-dried tomato...
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  • 1/4 cup chopped pitted kalamata...
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    +
  • 2 teaspoons chopped capers
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    +
  • 2 garlic cloves, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1.5 lb boned and skinned raw sal...
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  • 2 T drained capers, chopped
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    +
  • 1.5 c panko (japanese) bread crumbs
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    +
  • 2 T lemon juice
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    +
  • 0.5 t salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon fresh ground black pe...
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    +
  • lemon wedges to garnish platter
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    +
  • Extra virgin olive oil
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    +
  • 8 ounces pre-sliced smoked salmon
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    +
  • 2 tablespoons very finely choppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 skinless, boneless chicken bre...
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  • 4 cups fat-free chicken broth
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    +
  • 1 small carrot, thinly sliced
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    +
  • One 6-ounce can olive oil—packed...
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    +
  • 4 oil-packed anchovy fillets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 thin slices baguette
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    +
  • 100 g (3 oz) smoked salmon, slic...
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    +
  • capers
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    +
  • lemon cheeks, to serve
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 large yellow bell peppers
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  • 1 3-ounce package cream cheese w...
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    +
  • 1 5.3-ounce package basil and ro...
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    +
  • 1 4 3/4-pound center-cut veal ri...
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    +
  • 1 bunch fresh arugula, stems tri...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 pounds meaty oxtails, trimmed...
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  • 1/4 cup vegetable oil
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    +
  • 9 cups beef broth
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    +
  • 1 1/2 cups dry red wine
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    +
  • 1 14- to 16-ounce can tomatoes i...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 cup finely chopped red onions
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    +
  • 2 garlic cloves
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    +
  • 1 stem fresh rosemary
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    +
  • 4 oz (1/2 cup) reduced-sodium ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 sweet gherkins, chopped, or 1...
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    +
  • 4 iceberg lettuce leaves
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons nonfat sour cream,...
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    +
  • 2 teaspoons lemon juice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup commercial sour cream
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon prepared horseradish
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    +
  • 1 teaspoon dried whole dill weed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 24 thin rounds of bread, cut on...
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    +
  • Extra virgin olive oil
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    +
  • 8 ounce(s) cream cheese, softened
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    +
  • 1 1/2 tablespoon(s) finely chopp...
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    +
  • 2 tablespoon(s) very finely chop...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all