• 8 Ingredients
  • 2 skinless salmon fillets
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  • 1.0 tsp capers , drained
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  • 2.0 tbsp flat-leaf parsley , cho...
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  • lemon wedges, to serve
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  • juice ½ lemon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • French or green lentils, dried –...
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  • Garlic, minced – 4 cloves
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  • Onions, diced – 1
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  • Canola oil – 1 tbs.
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  • Chicken / vegetable broth – 2 cups
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • Mixed leaves (Baby spinach, Red...
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  • A handful of Hazelnuts
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  • 1 peeled carrot
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  • capers cream (1 carrot, a handfu...
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  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 romanesco
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  • 100 ml of cider vinegar
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  • 1 pinch of caster sugar
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  • 1 cauliflower
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  • 1 purple cauliflower
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  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 400 g angel hair pasta
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  • ⅓ cup (80ml) olive oil
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  • ¼ cup salted capers, rinsed and...
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  • 1 tablespoon olive oil, extra
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  • 4 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 1 garlic clove
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons roughly chopped fl...
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  • 2 tablespoons roughly chopped ch...
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  • 2 tablespoons roughly chopped ta...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon Champagne vinegar
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  • 3 tablespoons fresh lemon juice,...
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  • 3 teaspoons Dijon mustard, divided
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  • 1 teaspoon minced garlic
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  • 3 tablespoons extra-virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 x 200g salmon fillets
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  • 25 g unsalted butter
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  • 1 brown onion, chopped
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  • 2 cloves garlic, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 2 ounces sliced almonds (1/4 cup)
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  • 4 flounder fillets, 6-8 ounces each
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  • Salt and pepper
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  • 3 large eggs
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  • A splash heavy cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 6 large egg whites...
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  • 1/3 cup flour
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  • 1/4 cup reduced-fat sour cream
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  • 6 ounces reduced-fat cream cheese
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  • 2 large egg yolks
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 (16-ounce) can lima (or butter...
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  • 1 cup light mayonnaise
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  • 4 ounces tub-style fat-free crea...
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  • 1 teaspoon hot pepper sauce (suc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 1/4 teaspoon grated or ground nu...
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  • 1 pound triple washed spinach, t...
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  • 3 tablespoons butter, divided
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  • 1 lemon, zested and juiced
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  • 4 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 6-8 pieces of crisply cooked bac...
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  • 1 1/2 cups grated parmigiano-reg...
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  • 1 carrot , grated
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  • 3 fresh garlic cloves , finely c...
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  • 1/4 small zucchini or 1/4 medium...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 cup creme fraiche
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  • 2 tablespoons chopped fresh dill
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  • 4 ounces fresh salmon roe
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  • 2 large eggs
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  • 1 teaspoon lemon juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all