• 15 Ingredients
  • 1 cup warm water (110°F)
    -
    +
  • 1 envelope (1/4 ounce) active-dr...
    -
    +
  • 1 tablespoon granulated sugar
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 1/2 tablespoons extra virgin o...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry...
    -
    +
  • 1/3 cup small diced red onion
    -
    +
  • 2-3 tbsp capers, rinsed
    -
    +
  • Basil, cut into chiffonade
    -
    +
  • Fresh parsley, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 ounces poached boneless, skin...
    -
    +
  • 4 ounces cold smoked salmon, cubed
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 1/2 tablespoons roughly choppe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces cold smoked salmon, th...
    -
    +
  • 1/2 sweet and crunchy apple (suc...
    -
    +
  • 3 radishes, thinly sliced
    -
    +
  • 1/4 fennel head, thinly sliced f...
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium tomatoes, thinly sliced
    -
    +
  • 1 Bermuda or red onion, thinly s...
    -
    +
  • 1 small jar capers
    -
    +
  • 1 lemon, cut into wedges
    -
    +
  • 1 large package (24 ounces) smok...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces cream cheese or Neufchâ...
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 tablespoons capers
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons créme fraîche
    -
    +
  • 2 tablespoons cream cheese, room...
    -
    +
  • 2 teaspoons capers, chopped
    -
    +
  • 1/2 shallot, diced
    -
    +
  • Juice from 1/2 lemon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 ripe avocados
    -
    +
  • wholemeal or soda bread , to serve
    -
    +
  • 250 g pack smoked salmon
    -
    +
  • 1.0 tbsp capers , drained
    -
    +
  • small handful tarragon , leaves...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup whole-wheat flour
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 1/4 cups whole milk
    -
    +
  • 2 eggs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup reduced-fat cream cheese
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon plus 1 1/2 teaspoon...
    -
    +
  • 12 baked bagel (or pita) chips
    -
    +
  • 4 oz smoked salmon, cut into a d...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces of bought pizza dough,...
    -
    +
  • 1 tablespoon of olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 1/3 cup crème fraîche
    -
    +
  • Zest of 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 4 hard-boiled eggs, finely chopped
    -
    +
  • 2 tablespoons drained capers
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6.0 tbsp crème fraîche
    -
    +
  • Ingredients HERB PANCAKES
    -
    +
  • 50.0g butter , melted and cooled
    -
    +
  • 300.0g plain flour
    -
    +
  • DRESSING
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 12-inch store-bought partially...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Pepper
    -
    +
  • 8 ounces cream cheese, at room t...
    -
    +
  • 1/2 cup finely chopped shallots
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 thin baguette
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 2 tbsp melted butter
    -
    +
  • 3/4 cup Greek yogurt
    -
    +
  • 6 tbsp cream cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 4 hard-boiled eggs, finely chopped
    -
    +
  • 2 tablespoons drained capers
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces Philadelphia-brand crea...
    -
    +
  • 2 1/2 tablespoons drained capers
    -
    +
  • 2 1/2 tablespoons chopped fresh...
    -
    +
  • 3 1/2 teaspoons fresh lemon juice
    -
    +
  • 2 1/2 teaspoons finely grated le...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 142.0ml carton soured cream
    -
    +
  • 100.0g smoked salmon or gravadlax
    -
    +
  • 1.0 tbsp capers , rinsed and sliced
    -
    +
  • 1 lemon , cut into wedges
    -
    +
  • 1 bag mixed green leaves , dress...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 eight-ounce packages cream che...
    -
    +
  • 1/2 cup finely chopped red onion
    -
    +
  • 2 tablespoons capers, drained an...
    -
    +
  • 2 tablespoons fresh dill, finely...
    -
    +
  • 1 teaspoon freshly squeezed lemo...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 x squares wonton dough, store-...
    -
    +
  • 3 tbsp Canola Oil, for frying
    -
    +
  • 8 oz cream cheese, whipped
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • 1 tsp pickled garlic, finely cho...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 lemons , cut into thin wedges,...
    -
    +
  • 4 spring onions , chopped
    -
    +
  • splash of olive oil
    -
    +
  • 2 x 200g packs smoked salmon
    -
    +
  • 4 thin baguettes
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 eggs, lightly beaten
    -
    +
  • 2 tablespoons pouring (single) c...
    -
    +
  • 1 tablespoon finely chopped dill...
    -
    +
  • 1 teaspoon finely grated lemon rind
    -
    +
  • sea salt and cracked black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 375.0g pack puff pastry
    -
    +
  • 1 medium red onion , thinly slic...
    -
    +
  • plain flour , for rolling out pa...
    -
    +
  • 2 tsp capers , drained
    -
    +
  • 20.0g pack dill , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small Torpedo onion, thinly sl...
    -
    +
  • 1 1/2 tablespoons red wine vinegar
    -
    +
  • 1 pound fingerling potatoes, cut...
    -
    +
  • 1 bay leaf
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon Champagne vinegar
    -
    +
  • 3 tablespoons fresh lemon juice,...
    -
    +
  • 3 teaspoons Dijon mustard, divided
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all