• 15 Ingredients
  • 1 cup warm water (110°F)
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  • 1 envelope (1/4 ounce) active-dr...
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  • 1 tablespoon granulated sugar
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  • 1 teaspoon honey
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  • 1 1/2 tablespoons extra virgin o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry...
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  • 1/3 cup small diced red onion
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  • 2-3 tbsp capers, rinsed
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  • Basil, cut into chiffonade
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  • Fresh parsley, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces cold smoked salmon, th...
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  • 1/2 sweet and crunchy apple (suc...
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  • 3 radishes, thinly sliced
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  • 1/4 fennel head, thinly sliced f...
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  • 1/4 red onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces cream cheese or Neufchâ...
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  • 1/2 cup sour cream
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons capers
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  • 2 tablespoons finely chopped red...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon Champagne vinegar
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  • 3 tablespoons fresh lemon juice,...
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  • 3 teaspoons Dijon mustard, divided
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  • 1 teaspoon minced garlic
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  • 3 tablespoons extra-virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces Philadelphia-brand crea...
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  • 2 1/2 tablespoons drained capers
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  • 2 1/2 tablespoons chopped fresh...
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  • 3 1/2 teaspoons fresh lemon juice
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  • 2 1/2 teaspoons finely grated le...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 eggs, lightly beaten
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  • 2 tablespoons pouring (single) c...
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  • 1 tablespoon finely chopped dill...
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  • 1 teaspoon finely grated lemon rind
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  • sea salt and cracked black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 (1-pound) salmon fillet
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  • 1/3 cup mayonnaise
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  • 1/3 cup sour cream
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  • 4 teaspoons fresh lemon juice
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  • 1 tablespoon diced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 dozen organic eggs
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  • 1 tablespoon yellow or dijon mus...
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  • 2 teaspoons to 1 tbsp. hot sauce
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  • 1 teaspoon worcestershire sauce
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  • 1/2 cup smoked salmon, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 ounces sour cream or premium t...
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  • 4 ounces EVOO
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  • 2 teaspoons dijon mustard
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  • 1 teaspoon sweet smoked paprika
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  • 2 teaspoons fresh lemon zest
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 12 oz Cod
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  • 12 x Beurre Monte
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  • 300 g Snow Peas
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  • Sea Salt
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  • 1 x Banana
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 eight-ounce packages cream che...
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  • 1/2 cup finely chopped red onion
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  • 2 tablespoons capers, drained an...
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  • 2 tablespoons fresh dill, finely...
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  • 1 teaspoon freshly squeezed lemo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup olive oil
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  • 1 medium onion, diced
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  • 10 large outer leaves of Romaine...
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  • 1 pound Yukon gold potatoes, pee...
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  • 3 cups chicken stock
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 375.0g pack puff pastry
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  • 1 medium red onion , thinly slic...
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  • plain flour , for rolling out pa...
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  • 2 tsp capers , drained
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  • 20.0g pack dill , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons chopped skinless a...
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  • 1 1-inch piece of ginger
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  • 1 tablespoon finely chopped fres...
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  • 2 tablespoons sour cream
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  • 4 Idaho potatoes, washed and cu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Loaf of French Bread
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  • Olive Oil
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  • Chive and Onion cream cheese
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  • smoked salmon
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  • a few Tbsps of capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Tbsp. Hellmann's® or Best Food...
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  • 1 package (8 oz.) cream cheese,...
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  • 1 Tbsp. snipped fresh dill [or 1...
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  • 2 tsp. lemon juice
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  • 1/4 cup finely chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp. Hellmann's® or Best Food...
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  • 1 package (8 oz.) cream cheese,...
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  • 1 Tbsp. snipped fresh dill [or 1...
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  • 2 tsp. lemon juice
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  • 1/4 cup finely chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 ounces cream cheese, softened
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  • 1/4 cup sour cream
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  • 2 tablespoons thinly sliced gree...
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  • 1 tablespoon prepared horseradish
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  • 1 teaspoon McCormick Gourmet™ Di...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3 tablespoons chopped fresh dill...
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  • 1 teaspoon lemon juice
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  • 1 tablespoon whole-grain mustard
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  • 1/4 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1.5 lb boned and skinned raw sal...
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  • 2 T drained capers, chopped
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  • 1.5 c panko (japanese) bread crumbs
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  • 2 T lemon juice
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  • 0.5 t salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 teaspoons finely chopped rinse...
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  • 1 teaspoon finely grated lemon zest
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  • 6 large hard-boiled eggs, (see...
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  • 12 thin slices whole-wheat bread...
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  • 2/3 cup reduced-fat sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 tablespoon capers, minced
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    +
  • 2 teaspoons minced fresh parsley...
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  • 1 teaspoon minced fresh chives
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  • 1 cornichon, minced
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  • 1 anchovies (1-2 for 6 servings...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • lemon wedges to garnish platter
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    +
  • Extra virgin olive oil
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    +
  • 8 ounces pre-sliced smoked salmon
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    +
  • 2 tablespoons very finely choppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 pound medium shrimp (38 to...
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  • 1/4 cup chilled heavy cream
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  • 1/4 cup sour cream
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    +
  • 2 tablespoons drained bottled ho...
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    +
  • 2 firm-ripe California avocados
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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