• 13 Ingredients
  • 10 ounces poached boneless, skin...
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  • 4 ounces cold smoked salmon, cubed
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  • 1 shallot, minced
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  • 1 garlic clove, minced
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  • 2 1/2 tablespoons roughly choppe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • zest of one small lemon
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  • a generous dollop of creme fraic...
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  • fine grain sea salt
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  • 2 heaping tablespoons capers
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  • small splash of olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, finely chopped
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  • 1 large yellow onion, finely cho...
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  • 3 tablespoons extra-virgin olive...
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  • scant 3/4 cup / 180 ml vegetable...
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  • 1/3 cup / 80 ml heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 180 g cooked puy lentils
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  • 1 small carrot
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    +
  • 1 small banana shallot
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    +
  • 2 rashers of smoked streaky bacon
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  • 1 small clove of garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 4 6-ounce pieces skinless salmon...
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  • kosher salt and black pepper
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  • 1 pound green beans, trimmed
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  • 1/2 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lemon
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    +
  • 1 cup diced onion
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  • 1.25 cups israeli couscous
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  • 2 cups chicken broth
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  • 1 tablespoon capers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry...
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  • 1/3 cup small diced red onion
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  • 2-3 tbsp capers, rinsed
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  • Basil, cut into chiffonade
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  • Fresh parsley, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces cold smoked salmon, th...
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  • 1/2 sweet and crunchy apple (suc...
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  • 3 radishes, thinly sliced
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    +
  • 1/4 fennel head, thinly sliced f...
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    +
  • 1/4 red onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large garlic cloves, minced
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    +
  • Zest of 1 lemon
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    +
  • 1 tablespoon butter
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup chicken or vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium tomatoes, thinly sliced
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  • 1 Bermuda or red onion, thinly s...
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  • 1 small jar capers
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    +
  • 1 lemon, cut into wedges
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    +
  • 1 large package (24 ounces) smok...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 oz Fettucini
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  • 3 tbsp Olive Oil
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    +
  • 1 lb scallops
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  • 1 lb raw shrimp, peeled and deve...
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    +
  • 2 Cloves Garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb Linguine
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    +
  • 6 whole Boneless, Skinless, Trim...
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    +
  • Salt And Pepper, to taste
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    +
  • Flour
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    +
  • 2 tbsp Olive Oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounces cream cheese or Neufchâ...
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  • 1/2 cup sour cream
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 tablespoons capers
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    +
  • 2 tablespoons finely chopped red...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces of bought pizza dough,...
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  • 1 tablespoon of olive oil
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    +
  • Salt and pepper
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    +
  • 1/3 cup crème fraîche
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    +
  • Zest of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6.0 tbsp crème fraîche
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    +
  • Ingredients HERB PANCAKES
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    +
  • 50.0g butter , melted and cooled
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    +
  • 300.0g plain flour
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    +
  • DRESSING
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 large garlic cloves, minced
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    +
  • 1 x zest of lemon
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    +
  • 1 tbsp Butter
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    +
  • 1 tbsp Olive Oil
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    +
  • 1 cup Chicken or Vegetable
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup light sour cream
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    +
  • 2 tablespoons capers, drained
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    +
  • 2 tablespoons mayonnaise
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 1 teaspoon lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup polenta
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    +
  • 4 cups chicken stock + 1 cup water
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    +
  • 1/4 - 1/2 teaspoon crushed red p...
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    +
  • 2 cups shredded italian cheeses...
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    +
  • 3-4 tablespoons heavy cream
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 1/4 cup sour cream
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    +
  • 1 tablespoon drained capers
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    +
  • 8 ounces fresh crabmeat, picked...
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    +
  • 1/2 cup finely chopped celery
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 Tbs. fresh lemon juice
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    +
  • 4 1-inch-thick tuna steaks (6 to...
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    +
  • 6 Tbs. unsalted butter, cut into...
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    +
  • 1 Tbs. fennel seeds, crushed
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    +
  • 1/4 cup heavy cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound whole wheat linguine
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    +
  • 6 whole boneless, skinless, trim...
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    +
  • salt & pepper, to taste
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    +
  • flour
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 ounces cream cheese, softened
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    +
  • 1 small shallot, minced
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    +
  • 1 tablespoon chopped chives, plu...
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    +
  • 1 tablespoon chopped drained capers
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 2 large white onions, thinly sliced
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 1/4 cup sweet paprika
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    +
  • 1 teaspoon caraway seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 boned smoked trout (about 6 oz.)
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    +
  • 1 tablespoon chopped shallot
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    +
  • 1 tablespoon drained capers
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    +
  • 1 tablespoon packed parsley spri...
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    +
  • 1/2 cup crème fraîche or sour cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 good sized ripe British tomato...
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    +
  • 2 cloves of garlic, finely chopp...
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    +
  • A few sprigs of fresh thyme
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    +
  • 2 large onions, sliced into half...
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    +
  • 1 heaped tbsp. capers
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all